ADHD therapists in Arlington, Washington WA
Find experienced ADHD therapists in Arlington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you manage your ADHD symptoms, including trouble focusing, hyper focus, and executive dysfunction.
11 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA Washington
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA Washington
ADHD
Shira Collings
Licensed Professional Counselor, MS, LPC
I specialize in neurodiversity affirming care, which includes therapy that embraces ADHD, autism, and other neurotypes. I am passionate about supporting ADHDers in discovering their strengths and navigating challenges as well as aspects of our culture that are inaccessible.
6 Years Experience
Online in Arlington, WA Washington (Online Only)
ADHD
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
Specializing in ADHD, this approach focuses on helping individuals recognize and harness their strengths while learning practical strategies to manage attention difficulties, impulsivity, and executive functioning challenges. Support includes skill-building in organization, time management, emotional regulation, and goal setting, empowering individuals and families to create structure, confidence, and sustainable success in everyday life.
21 Years Experience
Online in Arlington, WA Washington (Online Only)
ADHD
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I offer psychological assessment to clarify diagnoses for ADHD, and I specialize in supporting individuals with ADHD. My work focuses on helping people manage symptoms like inattention, impulsivity, and hyperactivity. I use evidence-based therapies, such as CBT, organizational skills training, and mindfulness techniques, to help individuals improve focus, manage time effectively, and enhance self-regulation. I collaborate with clients to develop strategies for daily life, academic success, and emotional well-being, all while fostering a deeper understanding of ADHD and its impact on their lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Arlington, WA Washington
ADHD therapists in Arlington, Washington Statistics
ADHD therapists in Arlington, Washington average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 58% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
Ages Served
| 91% | Adult |
| 72% | Young Adult |
| 57% | Teen |
| 51% | Senior |
| 32% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |