ADHD therapists in Arlington, Washington WA
Find experienced ADHD therapists in Arlington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA Washington
ADHD
Dr. Olivia Blandford
Psychologist, Ph.D.
As someone diagnosed with ADHD in adulthood, I intimately understand the unique frustration that comes with feeling like my brain is working against me. Whether you are suspecting ADHD or have been formally diagnosed, I am trained to effectively assess and diagnose ADHD. Together, we can work together to pinpoint your particular symptoms and develop strategies to work with them, not against. I can also help you navigate considerations about medication and how this can complement behavioral strategies.
6 Years Experience
Online in Arlington, WA Washington
ADHD
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I approach ADHD as a natural neurotype needing support, resources, and accommodation.
13 Years Experience
Online in Arlington, WA Washington (Online Only)
ADHD
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Do you have or think you might have ADHD? Whether you are struggling with a recent diagnosis of ADHD and trying to make sense out of your life, have been dealing with ADHD for years, or are just wondering if you might have ADHD, we can work together to help you deal with the logistical aspects of learning to plan/organize your life better, manage your emotional symptoms and rejection sensitivity, heal or improve your relationships, and find the “gifts” of ADHD in your life. With extensive training and professional AND personal experience as a woman who discovered my own ADHD late in life, we can work together to help your life be one you live and where you find it easier to be accountable for the goals you want to achieve. This therapist is fluent in ADHD, neurodiversity, and things that certainly show up differently in “real” life than they might in a textbook! With over 20 years of licensed practice as a mental health counselor and work in Mexico, Japan, Germany, and the US in a wide variety of settings, let my quirky meet your quirky and we can work together to help you figure out how to live that life you have always been wanting to live while providing the emotional support you need as you develop the strategies that will help you be successful in your goals. My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Arlington, WA Washington (Online Only)
ADHD
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
There are more and more "ADHD diagnosis" today then there were 15 years ago and the US rate is one of the highest in the world. Why? And how can these symptoms be treated effectively without over medication? We can explore these questions and more.
46 Years Experience
Online in Arlington, WA Washington
ADHD therapists in Arlington, Washington Statistics
ADHD therapists in Arlington, Washington average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 55% | Teen |
| 49% | Senior |
| 32% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 31% | Black / African American |
| 29% | Persons with Disabilities |