ADHD therapists in Arlington, WA
Find experienced ADHD therapists in Arlington, Washington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
ADHD
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Living with ADHD can mean putting a great deal of effort into tasks that others assume are simple. I support teens ages 13+ and adults with concerns such as follow-through, overwhelm, self-esteem, and school or work demands. Together, we can explore practical routines, realistic expectations, and ways to communicate your needs while recognizing your strengths and the environments that affect you.
0 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
ADHD
Kody Evans
Marriage and Family Therapist, LMFT
ADHD can affect much more than attention or organization. It can show up in work, relationships, communication, emotional regulation, motivation, and the constant effort of trying to keep up with everyday demands. Therapy can help you better understand how ADHD affects your life, recognize what is getting in the way, and develop strategies that work with the way you function. My approach is practical and collaborative, with a focus on building greater confidence, consistency, and understanding of yourself.
9 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
ADHD
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
ADHD can affect much more than attention. It may show up as difficulty staying organized, following through, managing stress, regulating emotions, or feeling frustrated with yourself when things that seem simple for others feel harder than they should. I work with teens and adults to better understand how ADHD is showing up in daily life, identify patterns that are getting in the way, and build practical strategies that fit the way you actually function.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
ADHD
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
If you have been diagnosed in ADHD, or if you're wondering if you have ADHD, you've probably been noticing all the ways in which you compensate or mask the way your brain works. While I don't provide formal ADHD assessments, I can provide a safe, non-judgmental space for you to build trust in yourself - even if we eventually find out you don't meet the clinical threshold for a formal diagnosis. Therapy can still help you process all the ways in which your neurodivergence (or neurodiversity) has shown up throughout your life, which can then bring you a greater sense of peace and stability.
9 Years Experience
Online in Arlington, WA
ADHD therapists in Arlington, WA Statistics
ADHD therapists in Arlington, WA average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 28% | Persons with Disabilities |
| 28% | Black / African American |