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Cognitive Behavioral Therapy (CBT) therapists in Arlington, WA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Arlington. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Sound Psychotherapy & Counseling Services PLLC, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Sound Psychotherapy & Counseling Services PLLC

Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.  
11 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Everett, Washington therapist: Umbrella Therapy - Andrew Baker, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Umbrella Therapy - Andrew Baker

Marriage and Family Therapist, LMFT
Lasting change starts with understanding and changing your relationship with anxiety, depression, or life circumstances. My goal is to help you make those changes. Whether it's the end of a relationship or overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you  
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
I specialize in helping couples, mothers, and young adults who feel like something in their life or relationships isn’t working the way they want. You might find yourselves having the same arguments on repeat, feeling overwhelmed or unlike yourself in motherhood, or questioning what direction your life is actually heading. As a relational therapist, I focus on the deeper patterns shaping how you experience yourself and others. Many of my clients are thoughtful and self-aware, but still feel stuck in cycles they can’t seem to shift. Together, we’ll slow things down and make sense of what’s happening underneath the surface so you can feel less anxious, more steady, and more connected in your relationships. My approach is warm, direct, and collaborative. Therapy with me is active and engaged. I’m not just sitting back, we’re working together in real time to understand your patterns and try new ways of responding. Whether you’re adjusting to parenthood, navigating a transition, or wanting to reconnect in your relationship, this is a space to be honest about what’s not working and begin creating something different.  
6 Years Experience
Online in Arlington, WA (Online Only)
Monroe, Washington therapist: CH Counseling Services, counselor/therapist
Cognitive Behavioral Therapy (CBT)

CH Counseling Services

Counselor/Therapist
With a background in both military service and law enforcement, I understand firsthand the pressures and complexities that can come with these roles. I work with individuals from these communities in a way that honors their experiences while supporting growth, healing, and resilience. As a member of the LGBTQ+ community, I strive to create a space where all clients feel seen, respected, and affirmed. My approach is grounded in the belief that everyone deserves to explore who they are openly and without judgment.  
1 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Woodinville, Washington therapist: Acumen Psychological Services PLLC/ Dr Robinson, psychologist
Cognitive Behavioral Therapy (CBT)

Acumen Psychological Services PLLC/ Dr Robinson

Psychologist, Psy.D., ABPP, PSYPACT
If you're seeking a collaborative therapeutic working relationship, then I might be a good match as a provider. It's important for individuals to gain insight into their behavioral patterns, understand underlying reasons for their current relational dynamics, but also have concrete ways in which they can pursue change. I'm a psychodynamic trained clinician, but also utilize other modalities such as CBT (Cognitive Behavior Therapy).  
10 Years Experience
Online in Arlington, WA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Arlington, Washington Statistics

Cognitive Behavioral Therapy (CBT) therapists in Arlington, Washington average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Trauma and PTSD (55%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

35%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

88% Anxiety or Fears
73% Depression
55% Trauma and PTSD
53% Stress
45% Loss or Grief
44% Self Esteem
44% Social Anxiety

Ages Served

95% Adult
66% Young Adult
53% Senior
46% Teen
19% Children

Client Focus

50% Women
35% LGBTQ+
34% Men
23% Military / Veterans
19% Black / African American