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Internal Family Systems (IFS) therapists in Arlington, WA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Arlington. We encourage you to review each profile to find your best match.
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Everett, Washington therapist: Umbrella Therapy - Andrew Baker, marriage and family therapist
IFS

Umbrella Therapy - Andrew Baker

Marriage and Family Therapist, LMFT
Lasting change starts with understanding and changing your relationship with anxiety, depression, or life circumstances. My goal is to help you make those changes. Whether it's the end of a relationship or overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you  
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
IFS

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.  
13 Years Experience
Online in Arlington, WA (Online Only)
Miami, Florida therapist: Dr. Christina J. Gonzalez, licensed professional counselor
IFS

Dr. Christina J. Gonzalez

Licensed Professional Counselor, EdD, LMHC, NCC
Are you facing challenges in your life? I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.  
29 Years Experience
Online in Arlington, WA (Online Only)
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Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
IFS

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I believe therapy is a space for deep, meaningful change—not just symptom relief. My work is grounded in a parts-based practice, depth psychology, and a trauma-informed lens, helping clients explore the aspects of themselves shaped by past experiences, relationships, and unconscious patterns. I approach this process with curiosity, compassion, and respect for your unique story. I specialize in working with trauma recovery, mood disorders, depression, anxiety, codependency, and relationship issues. I view these challenges not simply as problems to eliminate, but as signals pointing toward deeper patterns that deserve attention and care. Together, we create a space where all parts of you are welcome—especially those that have been overworked, hidden, or misunderstood. My goal is to help you develop greater self-awareness, inner balance, and a more authentic relationship with yourself and others.  
26 Years Experience
Online in Arlington, WA (Online Only)
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
IFS

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
6 Years Experience
Online in Arlington, WA

Internal Family Systems (IFS) therapists in Arlington, Washington Statistics

Internal Family Systems (IFS) therapists in Arlington, Washington average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (65%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

38%

Offer sliding scale

35%

Gender ID

62% Female
28% Male
6% Non-Binary
4% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Specialties

82% Anxiety or Fears
68% Depression
65% Trauma and PTSD
56% Stress
56% Self Esteem
49% Relationship and Marriage Counseling
48% Loss or Grief

Ages Served

100% Adult
69% Young Adult
48% Senior
38% Teen
13% Children

Client Focus

52% Women
51% LGBTQ+
43% Men
27% Military / Veterans
23% Persons with Disabilities

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