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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, WA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Sound Psychotherapy & Counseling Services PLLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sound Psychotherapy & Counseling Services PLLC

Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.  
11 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client. Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics. I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.  
21 Years Experience
Online in Arlington, WA (Online Only)
London, England therapist: HORIZON HOSPITAL AND RESEARCH CENTRE, treatment center
Mindfulness-Based Cognitive Therapy (MBCT)

HORIZON HOSPITAL AND RESEARCH CENTRE

Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Horizon Hospital and Research Centre is a forward-thinking healthcare institution committed to delivering high-quality, patient-centred medical services alongside pioneering research and innovation. Established in the United Kingdom and operating as a registered private limited company, the organisation integrates clinical excellence with scientific advancement to improve health outcomes and contribute to the global medical community. At Horizon Hospital and Research Centre, our philosophy is rooted in compassion, integrity, and evidence-based practice. We are dedicated to providing personalised care tailored to the unique needs of every patient, ensuring that treatment pathways are safe, effective, and aligned with the latest medical standards. Our multidisciplinary team of healthcare professionals and researchers work collaboratively to deliver comprehensive services ranging from diagnostics and specialist treatment to advanced therapeutic interventions. We place strong emphasis on innovation and research, recognising that the future of healthcare depends on continuous discovery and development. Through our research programmes, we actively explore new treatment methodologies, including advancements in neurological science, cancer therapies, and minimally invasive surgical technologies. These initiatives enable us to translate scientific knowledge into practical clinical solutions that enhance patient recovery and long-term wellbeing. Our organisation operates with the highest standards of transparency, governance, and ethical responsibility. We are committed to maintaining trust with our patients, partners, and the wider community by ensuring accountability in all our operations. As part of our broader mission, we also engage with communities to promote health awareness, preventative care, and access to modern healthcare services. Strategically located in London, Horizon Hospital and Research Centre aims to become a centre of excellence in integrated healthcare, combining clinical services, specialist practice, and research-driven innovation. Our long-term vision is to redefine healthcare delivery by bridging the gap between treatment and research, ultimately contributing to a healthier and more resilient society.  
21 Years Experience
Online in Arlington, WA
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Arlington, WA (Online Only)
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Whether it's relationship issues, work-life balance, stress, anxiety, or internal dissatisfaction, we'll work together to reach your goals. We're passionate about helping you overcome struggles in life. Our personalized approaches allow online or in-person therapy to fit into your busy lifestyle with a customized approach. Call for a Free, Brief Consultation.  
14 Years Experience
Online in Arlington, WA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, Washington Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, Washington average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (65%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

47%

Offer sliding scale

32%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

84% Anxiety or Fears
65% Stress
63% Depression
54% Self Esteem
50% Trauma and PTSD
46% Social Anxiety
43% Loss or Grief

Ages Served

96% Adult
74% Young Adult
59% Senior
47% Teen
16% Children

Client Focus

53% Women
35% LGBTQ+
32% Men
29% Military / Veterans
26% Persons with Disabilities