Anger Management therapists in Battle Ground, WA
Browse Anger Management therapists in Battle Ground, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
If you struggle with explosive anger, please reach out to me. I've helped countless people learn to manage and even eliminate their anger.
14 Years Experience
In-Person Near Battle Ground, WA
Online in Battle Ground, WA
Anger Mgmt
Individual and Couples Therapy
Psychologist, PhD
While anger management falls broadly under the category of emotion regulation, learning to understand the origins and underpinnings of ineffective anger management can seem daunting. We will work together to quickly identify where the anger you experience is rooted and begin practicing more effective ways to manage and express the anger and associated emotions you experience.
25 Years Experience
Online in Battle Ground, WA
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Battle Ground, WA
Anger Mgmt
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anger is a feeling and we all need to be able to express all our feelings. Counseling can be a safe place to express your anger. However, if you find your anger feelings are associated with problematic behaviors we can explore how to change or improve those. Also, if you feel the anger level is not justified for the issue at hand, we can explore what might be causing this so you can find relief.
27 Years Experience
Online in Battle Ground, WA (Online Only)
Anger Mgmt
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
12 Years Experience
Online in Battle Ground, WA (Online Only)
Anger Management therapists in Battle Ground, WA Statistics
Anger Management therapists in Battle Ground, WA average 17 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 50% |
Male |
|
| 47% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 55% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 35% | Military / Veterans |
| 32% | Black / African American |