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Perfectionism therapists in Battle Ground, WA

We are proud to feature top rated Perfectionism therapists in Battle Ground. We encourage you to review each profile to find your best match.
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Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Perfectionism

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Perfectionism can create significant stress, self-criticism, and fear of failure. Individuals may feel constant pressure to meet unrealistic expectations or struggle with decision-making and procrastination. Treatment focuses on building healthier thinking patterns, reducing self-judgment, and developing more balanced approaches to achievement and personal growth  
6 Years Experience
Online in Battle Ground, WA (Online Only)
Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Perfectionism

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Perfectionism often masks a deeper fear of not being enough as you are. We will trace where that pressure came from and practice a more honest, sustainable relationship with effort, mistakes, and self-worth.  
6 Years Experience
Online in Battle Ground, WA (Online Only)
Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Perfectionism

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.  
12 Years Experience
Online in Battle Ground, WA (Online Only)
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Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Battle Ground, WA (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Battle Ground, WA

Perfectionism therapists in Battle Ground, Washington Statistics

Perfectionism therapists in Battle Ground, Washington average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (47%), and Dialectical Behavior Therapy (DBT) (37%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

45%

Offer sliding scale

32%

Gender ID

71% Female
23% Male
3% Non-Binary
3% Gender Fluid

Session Type

61% Online Only
39% In Person and Online

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
37% Dialectical Behavior Therapy (DBT)
34% Existential / Humanistic Therapy
34% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
29% Somatic Therapy

Ages Served

97% Adult
74% Young Adult
42% Teen
34% Senior
16% Children

Client Focus

58% Women
39% LGBTQ+
34% Men
26% Black / African American
24% Military / Veterans

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