Loss or Grief therapists in Bellevue, WA
Browse Loss or Grief therapists in Bellevue, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Alignwell Modern Therapy
Counselor/Therapist
Grief can follow many different kinds of loss and often feels overwhelming or isolating. Therapy provides a compassionate space to process grief and find ways to move forward while honoring what has been lost.
20 Years Experience
In-Person in Bellevue, WA 98004
Online in Bellevue, WA
Grief
Rachel Wright
Licensed Clinical Social Worker, MSW, LICSW, VSW-CP
I understand that there are many twists, turns, and complexities on the road to healing from grief, loss and trauma. While it is very challenging and painful work, it can also be incredibly transformative, life-changing, and beautiful. I am here to companion and walk alongside you, to witness and support you on your unique journey along the path to find your way to hope, healing, recovery.
30 Years Experience
In-Person Near Bellevue, WA
Online in Bellevue, WA
Grief
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Grief is the end of one life chapter but can be an opening to a new transformative chapter, if you have emotional support and strategies to go through this "dark night of the soul." Ms. Kurz offers compassionate and practical support to people suffering tragedy or loss in their life.
20 Years Experience
In-Person Near Bellevue, WA
Online in Bellevue, WA
Grief
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Narrative therapy is the most effective treatment for grief. We will work together to process the loss.
6 Years Experience
In-Person Near Bellevue, WA
Online in Bellevue, WA
Grief
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Grief changes you. In my approach to addressing loss or grief, I help you work through your experiences with compassion. Through our sessions, you’ll learn how to process your pain, honor your loved one's memory, and navigate your own life as it shifts. Sometimes we have to grieve something that never was, but it's important to keep in mind that healing doesn’t necessarily mean forgetting. Instead, it means cherishing what once was and finding a way to pivot and adapt to a different phase of life, and I'd be honored to walk with you through it.
10 Years Experience
Online in Bellevue, WA (Online Only)
Grief
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Grief is a deeply personal experience that can surface in unexpected ways—emotionally, physically, and spiritually. It is not something to just "get over". I provide a compassionate space to honor your loss and process emotions at your own pace. Together, we’ll find ways to move forward with meaning and self-compassion, rebuilding connection, resilience and hope.
7 Years Experience
Online in Bellevue, WA (Online Only)
Grief
Dr. Megie Shean
Psychologist, PsyD
Traumatic loss or death of a loved on can be so challenging - often feeling like a wave that takes you under. You don't have to do it alone.
7 Years Experience
Online in Bellevue, WA (Online Only)
Grief
Finley Anderson
Therapist, LMFT
We’ll explore what you’ve lost, what it meant to you, and how to find a way to carry it forward without being crushed by it.
3 Years Experience
Online in Bellevue, WA (Online Only)
Grief
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
Grief can follow the death of someone you love, but it can also emerge after the end of a relationship, a major move, a health change, the loss of a role, or the future you thought you would have. You may feel sadness, anger, guilt, numbness, confusion, or relief, sometimes all within the same day.
My approach is warm, insight-oriented, and practical. Drawing from Adlerian and psychodynamic therapy, we may explore the meaning of the loss, the role this person or experience held in your life, and how earlier experiences with attachment, separation, or abandonment influence the way you are grieving now. There is no correct timeline, and I will not pressure you to move on before you are ready.
I may also use CBT to help you work through painful beliefs involving guilt, responsibility, regret, or hopelessness. Mindfulness and grounding strategies can help you tolerate intense emotions without becoming completely overwhelmed, while solution-focused therapy can help you gradually reconnect with routines, relationships, and sources of meaning.
When a loss was sudden, violent, or traumatic, EMDR may help reduce the emotional intensity of distressing memories or images connected to what happened. Treatment will be paced carefully and adapted to what feels manageable for you.
My goal is not to help you forget the person or experience you lost. It is to help you carry the loss in a way that leaves room for connection, meaning, and life to continue.
1 Years Experience
Online in Bellevue, WA (Online Only)
Grief
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I provide a compassionate, supportive space to process your loss at your own pace. Using approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, Somatic Experiencing, and existential therapy, we'll explore your unique experience of grief, support your nervous system through difficult emotions, and help you find ways to carry your loss while reconnecting with meaning, purpose, and hope.
4 Years Experience
Online in Bellevue, WA (Online Only)
Bellevue is across Lake Washington from Seattle and one of the most significant technology hubs in North America, home to a dense concentration of major tech employers and tens of thousands of tech workers whose industry creates well-documented mental health challenges—burnout, imposter syndrome, overwork, and the anxiety of high-stakes careers in a fiercely competitive sector. The city is extraordinarily diverse, with large Chinese, Indian, Korean, and other Asian communities whose cultural approaches to mental health stigma and help-seeking create a more complex picture of who seeks therapy and how. One of the country's most expensive housing markets adds significant financial stress alongside the professional pressures of tech employment, and many residents navigate both simultaneously. A well-developed private therapy sector serves Bellevue's affluent population, with many bilingual therapists serving the large immigrant professional community; telehealth has expanded access for those with demanding schedules.
Loss or Grief therapists in Bellevue, WA Statistics
Loss or Grief therapists in Bellevue, WA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
48%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 30% | Military / Veterans |
| 29% | Hispanic / Latino |