Psychodrama Therapists in Bellevue, WA

I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.

If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place. If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction. I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares. I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro

I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. We currently have openings for intensives, men's and women's groups, and online workshops.

Bellevue is across Lake Washington from Seattle and one of the most significant technology hubs in North America, home to a dense concentration of major tech employers and tens of thousands of tech workers whose industry creates well-documented mental health challenges—burnout, imposter syndrome, overwork, and the anxiety of high-stakes careers in a fiercely competitive sector. The city is extraordinarily diverse, with large Chinese, Indian, Korean, and other Asian communities whose cultural approaches to mental health stigma and help-seeking create a more complex picture of who seeks therapy and how. One of the country's most expensive housing markets adds significant financial stress alongside the professional pressures of tech employment, and many residents navigate both simultaneously. A well-developed private therapy sector serves Bellevue's affluent population, with many bilingual therapists serving the large immigrant professional community; telehealth has expanded access for those with demanding schedules.

Gender ID

	67%	Male
	33%	Female

Session Type

	67%	Online Only
	33%	In Person and Online

Top Specialties

100%	Trauma and PTSD
67%	Anger Management
67%	Anxiety or Fears
67%	Life Coaching
67%	Men’s Issues
67%	Relationship and Marriage Counseling
67%	Self Esteem

Ages Served

100%	Adult
67%	Senior
67%	Teen
67%	Young Adult

Client Focus

67%	Black / African American
67%	Men
33%	Christian
33%	Hispanic / Latino
33%	LGBTQ+

Psychodrama therapists in Bellevue, WA

Ian Hagemann, MSW

Aaron Kapin

Dr Janice Caudill - Intensive Recovery Healing