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Life Transitions therapists in Bellingham, WA

Browse Life Transitions therapists in Bellingham, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tacoma, Washington therapist: Humble Steps Psychotherapy, licensed clinical social worker
Life Transitions

Humble Steps Psychotherapy

Licensed Clinical Social Worker, LICSW, APHSW-C
Navigating major Life Transitions—whether it is retirement, a shifting health status or changing family dynamics—can deeply destabilize your sense of identity. Drawing on my extensive background supporting individuals through profound life changes, I provide a grounded, collaborative space to process the anxiety of the unknown. We will work together to honor what you are leaving behind while building the internal and somatic resilience needed to step confidently into your next chapter.  
15 Years Experience
Online in Bellingham, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Life Transitions

Alignwell Modern Therapy

Counselor/Therapist
Big life transitions can bring uncertainty, stress, and questions about identity or direction. We support individuals navigating major changes such as career shifts, relationship changes, relocation, or new life stages, while helping them process emotions, build clarity, and move forward with greater confidence and stability.  
20 Years Experience
Online in Bellingham, WA
Issaquah, Washington therapist: Avanour Behavioral Health Clinics PLLC, psychologist
Life Transitions

Avanour Behavioral Health Clinics PLLC

Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate support for individuals navigating major life transitions, including career changes, relocation, relationship changes, parenthood, loss, retirement, or shifts in identity and purpose. Our clinicians help clients process difficult emotions, manage uncertainty, clarify their goals and values, and develop practical coping strategies. Treatment focuses on building resilience, restoring balance, and moving forward with greater confidence.  
0 Years Experience
Online in Bellingham, WA (Online Only)
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Gaithersburg, Maryland therapist: Rebecca Dudley, psychologist
Life Transitions

Rebecca Dudley

Psychologist, PhD
I provide a warm, personable, focused, and judgment-free space to work through presenting problems and find effective solutions. Each client has different needs, so I will meet you where you are, metaphorically, to help you feel and function better. I have a large "tool kit" of cognitive and behavioral tools to pull from so that we can collaboratively determine an individualized approach to treatment based on what we determine works best for you. I frequently work with young adults struggling with life transitions, and treatment often focuses on exploring and restructuring the root cause of difficulty with change and building autonomy to learn to manage transitions more effectively.  
9 Years Experience
Online in Bellingham, WA (Online Only)
Seattle, Washington therapist: Jennifer Elve, counselor/therapist
Life Transitions

Jennifer Elve

Counselor/Therapist, LMHC, CEAP, GMHS
Major life shifts—career changes, retirement, divorce, loss, or relocation—can destabilize your sense of identity and routine. I guide clients through periods of adjustment by helping them process uncertainty, build adaptive coping tools, and rebuild confidence as they navigate new chapters.  
8 Years Experience
Online in Bellingham, WA (Online Only)

Life Transitions therapists in Bellingham, WA Statistics

Life Transitions therapists in Bellingham, WA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Motivational Interviewing (MI) (36%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

59%

Offer sliding scale

32%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
36% Motivational Interviewing (MI)
35% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

99% Adult
74% Young Adult
51% Senior
35% Teen
7% Children

Client Focus

58% Women
40% LGBTQ+
36% Men
28% Military / Veterans
25% Black / African American

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