Life Transitions therapists in Centralia, Washington WA
We are proud to feature top rated Life Transitions therapists in Centralia. We encourage you to review each profile to find your best match.
Life Transitions
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Life transitions can include experiences such as career changes, relationship shifts, divorce, relocation, aging, or other moments when life begins to feel uncertain or unfamiliar. In therapy we explore not only the practical adjustments these changes require, but also the deeper emotional and relational meanings they may carry. As these experiences are better understood, many people begin to find greater clarity, resilience, and a renewed sense of direction.
23 Years Experience
Online in Centralia, WA Washington
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
Online in Centralia, WA Washington
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Centralia, WA Washington
Life Transitions
Morgan Desai
Pre-Licensed Professional, LMFTA
Change, whether planned or not, can bring up a wide variety of emotions and challenges. Starting a new job, transitioning in or out of a relationship, moving to a new place, or entering into a new phase of life (adulthood, being a parent, retiring, etc.) can be exciting and wonderful, but can also bring up feelings such as guilt, grief, or uncertainty. It can be overwhelming and it is important that you feel seen and heard!
The way you experience and view these transitions can also be impacted by your family of origin and the broader systems you are apart of. Through therapy, we can process complex emotions, explore internal and external narratives that may be impacting your experience, and help you to feel empowered and secure throughout your transitions.
1 Years Experience
Online in Centralia, WA Washington (Online Only)
Life Transitions
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
Life transitions can be scary. Change can be scary. But it does not have to be. Graduating school, changing careers, starting a family, or a change in relationship status can be an opportunity to grow and try new things, or a chance for our fears to get the best of us. We decide how we respond to any given situation. Change is inevitable, and it is up to us to fight it or flow with it.
3 Years Experience
Online in Centralia, WA Washington
Life Transitions therapists in Centralia, Washington Statistics
Life Transitions therapists in Centralia, Washington average 13 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (44%), and Dialectical Behavior Therapy (DBT) (31%).
Average years in practice
13 Years Experience
Average cost per session
$193
Accept insurance
48%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychodynamic Therapy |
| 27% | Motivational Interviewing (MI) |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 42% | Senior |
| 38% | Teen |
| 10% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 31% | Black / African American |
| 25% | Hispanic / Latino |