Forgiveness therapists in East Wenatchee, WA
Browse Forgiveness therapists in East Wenatchee, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
Online in East Wenatchee, WA
Forgiveness
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Even if it is hard to forgive, or you need help to forgive, you get my uniquely crafted somatic exercises to support your ability to release / forgive.
23 Years Experience
Online in East Wenatchee, WA (Online Only)
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in East Wenatchee, WA (Online Only)
Forgiveness
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Forgiveness isn't one-size-fits-all, and it is not the same as forgetting or excusing. I help you figure out what forgiveness would actually mean for you, if it's even the goal, and work through the grief and anger underneath it.
6 Years Experience
Online in East Wenatchee, WA (Online Only)
Forgiveness
Alignwell Modern Therapy
Counselor/Therapist
Unresolved hurt and resentment can weigh heavily on emotional well-being. Therapy can help you process painful experiences, explore what forgiveness means to you, and move toward greater peace and emotional freedom. We can support you as you move through this process, so you don't have to do it alone.
20 Years Experience
Online in East Wenatchee, WA
Forgiveness therapists in East Wenatchee, WA Statistics
Forgiveness therapists in East Wenatchee, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 38% | Military / Veterans |