Social Anxiety therapists in Ellensburg, WA
Browse Social Anxiety therapists in Ellensburg, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Kody Evans
Marriage and Family Therapist, LMFT
Social situations can feel exhausting when you are constantly thinking about how you are coming across, what others might think, or whether you said or did the wrong thing. You may avoid certain situations, replay conversations afterward, or find it difficult to feel comfortable being yourself around others. Therapy can help you understand what is driving that anxiety, challenge the patterns that reinforce it, and develop more effective ways to navigate social situations. My approach is practical and collaborative, with a focus on building confidence and helping you feel more at ease in your relationships and everyday life.
9 Years Experience
Online in Ellensburg, WA
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
12 Years Experience
Online in Ellensburg, WA (Online Only)
Social Anxiety
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Do you secretly hope your friends will cancel the plans you have made with them or spend time trying to figure out how to get out of social events because the thought of interacting with people or even walking into the even terrifies you? Social anxiety can be extremely crippling, and those of us who deal with it often struggle from loneliness and isolation even though those same social situations we crave so desperately also overwhelm us tremendously. In therapy you can learn new strategies to manage your anxiety, learn ways of creating friends AND showing up to enjoy them, and ways to create a community of people that “get” you and have space for you however you choose to show up. We can also help you learn to love ALL of the facets of your life- including the moments where you get to show up to spend time with others and the times you are alone. I find that online therapy is particularly good for social anxiety because we can work together in any place you feel safe and comfortable in and work together to help you stretch and strengthen your ability to interact socially. Please reach out!
29 Years Experience
Online in Ellensburg, WA (Online Only)
Social Anxiety
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Ellensburg, WA (Online Only)
Social Anxiety
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for social anxiety, helping individuals overcome fear of judgment, avoidance behaviors, and discomfort in social or performance situations. Using evidence-based approaches such as cognitive-behavioral therapy and exposure-based strategies, I support clients in building confidence, challenging negative thought patterns, and increasing social engagement. My work focuses on reducing anxiety, improving communication skills, and empowering clients to participate more fully and comfortably in social, academic, and professional settings.
2 Years Experience
Online in Ellensburg, WA (Online Only)
Social Anxiety therapists in Ellensburg, WA Statistics
Social Anxiety therapists in Ellensburg, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 27% | Military / Veterans |
| 22% | Persons with Disabilities |