Stress therapists in Graham, Washington WA
Stress
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Stress helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Stress
Tracy L. Morris
Marriage and Family Therapist, MS, LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.
9 Years Experience
Stress
Cascade Behavioral Health
Treatment Center
Cascade Behavioral Health provides comprehensive stress treatment services to help those struggling with stress-related issues. Through individualized therapy, the care team at Cascade develops a personalized treatment plan tailored to each individual’s needs. Treatment may include cognitive behavioral therapy, mindfulness-based practices, and other therapeutic modalities to help individuals better understand and manage their stress. Cascade also offers group therapy, as well as educational classes, support groups, and meditation classes to help individuals gain insight into their stress and learn effective strategies for managing it.
10 Years Experience
Stress
Dr. Evette Addai
Psychologist, Ph.D.
Are you or your child feeling overwhelmed by a recent life event, the grind of school/work, or recent worldwide events? Or has your sleep, appetite, or reactions to minor irritations increased due to stress? We can collaborate to create individual strategies to help you balance and calm.
4 Years Experience
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
20 Years Experience