Anxiety therapists in Hazel Dell, WA
Browse Anxiety therapists in Hazel Dell, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
My work with clients who suffer anxiety and phobias is based on the field's understanding of the brain. Working with me you will learn how to self-soothe and mitigate your fear.
14 Years Experience
In-Person Near Hazel Dell, WA
Online in Hazel Dell, WA
Anxiety
Finley Anderson
Therapist, LMFT
Anxiety almost always makes sense once we understand where it came from. Together, we’ll explore the feelings underneath the worry — fears of not being loved, safe, or enough. We’ll look at how early relationships may have taught you that the world requires this level of vigilance, examine the story anxiety has written about you, and explore what fear might be guarding against.
3 Years Experience
Online in Hazel Dell, WA (Online Only)
Anxiety
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
Anxiety is prevalent in our society today and we are living in a time when we are inundated with information, whether we want it or not. Life can be stessful and, at times, alarming. It has never been more important to learn how to manage stress in a healthy way. Cognitive Begavioral therapy is a great tool for this. It increases our awareness of potentially catastrophic thinking and helps us to identify and change the thoughts and feelings that tend to trigger, maintain, or exacerbate anxiety. OCD, PTSD, phobias, panic disorders, and social discomfort are all manifestations of anxiety. Psychoeducation can be a powerful tool, as when we understand the root of our anxiety (nature vs, nurture or a combination of both), we can better understand both the physiological and emotional impact of chronic anxiety. Working to reduce the physical responses and resultant "what if" thinking can be helpful, as well as learning to tolerate the stress (Stress Inoculation Therapy) and self soothe.
14 Years Experience
In-Person Near Hazel Dell, WA
Online in Hazel Dell, WA
Anxiety
Claire Yamashita
Pre-Licensed Professional, MSW, LICSWA
Fight, flight, or freeze. Anxiety can send us into a state of panic or sound like a low hum of thoughts in the back of our mind. It can lead us to self-doubt and procrastination or feeling "stuck" in our thoughts. The same thought might be stuck on repeat or you may feel flooded by constant new worries. Having both lived experience with and education on anxiety, I am in a unique position to offer insight and concrete skills on managing your thoughts and worries.
3 Years Experience
In-Person Near Hazel Dell, WA
Online in Hazel Dell, WA
Anxiety
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Anxiety can feel overwhelming, from racing thoughts, constant worry, physical tension, and a sense of being stuck in your own mind. I help individuals understand the roots of their anxiety, develop healthier coping strategies, and regain a sense of calm and control. Through a supportive, evidence-based approach, we’ll work together to reduce anxiety and help you feel more grounded, confident, and at ease in your daily life.
24 Years Experience
Online in Hazel Dell, WA (Online Only)
Anxiety therapists in Hazel Dell, WA Statistics
Anxiety therapists in Hazel Dell, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (29%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |