Forgiveness therapists in Hazel Dell, Washington WA
We are proud to feature top rated Forgiveness therapists in Hazel Dell. We encourage you to review each profile to find your best match.
Finley Anderson
Therapist, LMFT
Forgiveness is not something you owe anyone, it’s not about pretending what happened was okay, can’t be rushed or forced. Forgiveness begins with making room for everything you feel and having your experience truly witnessed before any letting go.
3 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
Online in Hazel Dell, WA Washington
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Forgiveness isn't one-size-fits-all, and it is not the same as forgetting or excusing. I help you figure out what forgiveness would actually mean for you, if it's even the goal, and work through the grief and anger underneath it.
6 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Hazel Dell, WA Washington
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Hazel Dell, WA Washington (Online Only)
Forgiveness therapists in Hazel Dell, Washington Statistics
Forgiveness therapists in Hazel Dell, Washington average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 55% |
Female |
|
| 43% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 40% | Military / Veterans |
| 38% | Christian |