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Stress therapists in Lakewood, WA

We are proud to feature top rated Stress therapists in Lakewood. We encourage you to review each profile to find your best match.
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Tacoma, Washington therapist: Tacoma Wellness Collective, licensed clinical social worker
Stress

Tacoma Wellness Collective

Licensed Clinical Social Worker
Stress has a way of becoming the baseline. You adapt to it, build your life around it, and eventually stop noticing how much you're carrying — until your body reminds you. The tension headaches. The sleep that doesn't restore. The short fuse you don't recognize in yourself. The feeling that you're always one thing away from the edge. At TWC, we help adults understand what's driving the stress beneath the surface — not just the circumstances, but the beliefs, patterns, and nervous system responses that keep the pressure running even when life slows down. Because managing stress and understanding it are two very different things. We're interested in the latter. You deserve more than coping. You deserve a life that doesn't require constant management just to get through. When you're ready, we're here.  
13 Years Experience
In-Person Near Lakewood, WA
Online in Lakewood, WA
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Stress

Tabitha Echavarria

Psychologist, PsyD
When stress becomes chronic, it can feel like you’re always “on edge,” exhausted, or overwhelmed by even small demands. I work with you to uncover the internal pressures and emotional patterns contributing to your stress; not just the external circumstances. The goal is to help you move from survival mode into a more grounded, sustainable way of living.  
6 Years Experience
In-Person Near Lakewood, WA
Online in Lakewood, WA
Seattle, Washington therapist: Dr. Annette Tardif, psychologist
Stress

Dr. Annette Tardif

Psychologist, PhD, MA
Tardif Psychology specializes in: Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause Caretaking, eg. a loved one has a chronic illness Burnout, ongoing stress, eg. school, work Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD  
8 Years Experience
Online in Lakewood, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Stress

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Chronic stress can impact your body, mood, and relationships, draining your energy and joy. I help clients identify sources of pressure, learn effective coping strategies, and create healthier boundaries. Our goal is to help you restore balance, focus, and calm—so you can respond to life rather than react to it.  
7 Years Experience
Online in Lakewood, WA (Online Only)
Olympia, Washington therapist: David Price, counselor/therapist
Stress

David Price

Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
I help clients notice stress reactions without fighting them and respond more flexibly in line with what matters, rather than running on autopilot.  
2 Years Experience
Online in Lakewood, WA (Online Only)
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Stress

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.  
11 Years Experience
In-Person Near Lakewood, WA
Online in Lakewood, WA
Olympia, Washington therapist: Tara Murphy, psychologist
Stress

Tara Murphy

Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.  
29 Years Experience
Online in Lakewood, WA (Online Only)
Olympia, Washington therapist: Dr. Mandi Maycumber, therapist
Stress

Dr. Mandi Maycumber

Therapist, PsyD, LPCC, LMHC, SUDP
Stress is a gift -- when harnessed correctly -- and I have helped many individuals manage and decrease their stress levels from impairing to performance-enhancing.  
13 Years Experience
In-Person Near Lakewood, WA
Online in Lakewood, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Stress

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
There's no shortage of stress in our lives these days. We may focus on stress management or distress tolerance skills at first but eventually we will work to identify systemic actions that might shift your overall relation to stress and self.  
13 Years Experience
Online in Lakewood, WA (Online Only)
Port Orchard, Washington therapist: Britney Halversen, marriage and family therapist
Stress

Britney Halversen

Marriage and Family Therapist, LMFT
If you're always the one managing others’ emotions, fixing problems, or trying to be “perfect,” it can keep your relationships from feeling truly mutual. Therapy gives you the space to explore these patterns and begin showing up in a way that’s more honest, balanced, and true to who you are.  
3 Years Experience
Online in Lakewood, WA (Online Only)

Stress therapists in Lakewood, Washington Statistics

Stress therapists in Lakewood, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

43%

Offer sliding scale

39%

Gender ID

68% Female
27% Male
4% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy

Ages Served

97% Adult
69% Young Adult
55% Senior
42% Teen
17% Children

Client Focus

59% Women
39% LGBTQ+
39% Men
27% Military / Veterans
23% Black / African American