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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Longview, WA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Longview, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
MBCT

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.  
6 Years Experience
Online in Longview, WA (Online Only)
Woodinville, Washington therapist: Sonia Hassan, counselor/therapist
MBCT

Sonia Hassan

Counselor/Therapist, LSWAIC
When anxiety, depression, grief, or relationship challenges begin affecting your everyday life, it can be difficult to know what needs to change or where to begin. Perhaps you're struggling with emotions that feel difficult to manage, navigating a major life transition, or noticing patterns in your relationships that leave you feeling disconnected or overwhelmed. I work with teens, adults, elder adults, and couples who want to better understand what they're experiencing and develop healthier ways of responding to life's challenges. My approach combines practical coping strategies with deeper emotional exploration, drawing from ACT, CBT, DBT skills, mindfulness, and somatic approaches. Together, we can explore the patterns influencing your thoughts, emotions, and relationships, strengthen communication and emotional regulation, and work toward changes that reflect your needs, values, and goals.  
2 Years Experience
Online in Longview, WA
Dunwoody, Georgia therapist: Richard S. Shapiro Ph.D., ABPP, psychologist
MBCT

Richard S. Shapiro Ph.D., ABPP

Psychologist, Ph.D., ABPP
I’m Dr. Richard S. Shapiro, a Board-Certified Clinical Psychologist (ABPP), and Board-Certified Telehealth Practitioner (B-CTP-II) licensed in Georgia, Florida, and Connecticut, and authorized to practice telepsychology across all 43 participating PSYPACT states. I have been in private practice since 1983, providing compassionate, evidence informed care designed to foster healing, growth, and lasting change. I specialize in video-based psychotherapy and deliver therapy with the same depth and rigor as I did in traditional face-to-face sessions. My clients appreciate that they can make progress without the burden of travel, and many find that telehealth sessions with me creates a welcomed sense of comfort and openness.  
43 Years Experience
Online in Longview, WA (Online Only)
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Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
MBCT

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.  
7 Years Experience
Online in Longview, WA (Online Only)
Sacramento, California therapist: Celeste Tomasulo, marriage and family therapist
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward. Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.  
5 Years Experience
Online in Longview, WA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Longview, WA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Longview, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (58%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

53%

Offer sliding scale

31%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Specialties

83% Anxiety or Fears
64% Stress
58% Depression
51% Self Esteem
50% Trauma and PTSD
47% Social Anxiety
40% Loss or Grief

Ages Served

96% Adult
85% Young Adult
56% Senior
40% Teen
18% Children

Client Focus

54% Women
38% LGBTQ+
35% Men
32% Military / Veterans
23% Persons with Disabilities

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