ADHD therapists in Oak Harbor, WA
Find experienced ADHD therapists in Oak Harbor, Washington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA
ADHD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating ADHD, particularly professionals and scientists who were diagnosed later in life, often after years of compensating well enough that no one, including themselves, recognized what was happening. Together we work on executive functioning strategies, self-advocacy at work, and untangling ADHD traits from the self-criticism that tends to build up around them over years of masking. I'm a bilingual, Beck Institute-trained clinical psychologist, and many of my ADHD clients are also navigating cultural identity, immigration, or first-generation professional pressures alongside their diagnosis. Sessions are structured and goal-oriented, so you always know what we're working toward and why.
9 Years Experience
Online in Oak Harbor, WA (Online Only)
ADHD
Liza Hadden
Counselor/Therapist, MS
I have advanced training in adult ADHD and the unique challenges it poses to so many different aspects of life. I am passionate about supporting women with ADHD through all stages of life, in addition to partnerships and families navigating these topics. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Oak Harbor, WA (Online Only)
ADHD
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
Having been diagnosed at 29 years of age, I have great empathy and understanding with those who struggle with ADHD whether you are aware of having it or not. I conduct several types of assessments and use my background in elementary education to help you be more successful or your child. I work with you and your PCP with how to treat your ADHD.
26 Years Experience
Online in Oak Harbor, WA (Online Only)
ADHD
Dr. Jenny Shields
Psychologist
ADHD can show up in surprising ways, especially if you’re smart, driven, and juggling a lot at once. Dr. Jenny Shields specializes in helping adults—particularly women and professionals—figure out whether ADHD is at play and, if so, what to do about it. She provides comprehensive and trusted assessments to offer real clarity, then creates therapy plans tailored specifically to you. By blending practical strategies from cognitive behavioral therapy (CBT), mindfulness, and skills coaching, she helps you get your arms around attention, organization, and overwhelm, so you can feel back in charge and fully yourself again.
12 Years Experience
Online in Oak Harbor, WA
ADHD therapists in Oak Harbor, WA Statistics
ADHD therapists in Oak Harbor, WA average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 52% | Teen |
| 50% | Senior |
| 32% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 28% | Black / African American |
| 28% | Persons with Disabilities |