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Compassion-Focused Therapy (CFT) therapists in Oak Harbor, WA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Oak Harbor. We encourage you to review each profile to find your best match.
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Mukilteo, Washington therapist: Sound Psychotherapy & Counseling Services PLLC, counselor/therapist
Compassion-Focused Therapy (CFT)

Sound Psychotherapy & Counseling Services PLLC

Counselor/Therapist
We are a group of therapists that believe therapy is an important life choice that people make when things get tough. This courageous decision must be honored with compassion, empathy, and sincerity. We are passionate about helping and sharing in the journey towards greater health and happiness. It is important to feel safe in therapy, and thus feel free to say what is on one's mind and in one's hearts while always being met with compassionate understanding. We believe that every person deserves safety, dignity, and peace of mind.  
11 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA
Mukilteo, Washington therapist: Alexzia Wagner, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Alexzia Wagner

Licensed Clinical Social Worker, MSW, LSWAIC
I specialize in helping couples, mothers, and young adults who feel like something in their life or relationships isn’t working the way they want. You might find yourselves having the same arguments on repeat, feeling overwhelmed or unlike yourself in motherhood, or questioning what direction your life is actually heading. As a relational therapist, I focus on the deeper patterns shaping how you experience yourself and others. Many of my clients are thoughtful and self-aware, but still feel stuck in cycles they can’t seem to shift. Together, we’ll slow things down and make sense of what’s happening underneath the surface so you can feel less anxious, more steady, and more connected in your relationships. My approach is warm, direct, and collaborative. Therapy with me is active and engaged. I’m not just sitting back, we’re working together in real time to understand your patterns and try new ways of responding. Whether you’re adjusting to parenthood, navigating a transition, or wanting to reconnect in your relationship, this is a space to be honest about what’s not working and begin creating something different.  
6 Years Experience
Online in Oak Harbor, WA (Online Only)
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.  
6 Years Experience
Online in Oak Harbor, WA
New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Compassion-Focused Therapy (CFT)

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client. Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics. I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.  
21 Years Experience
Online in Oak Harbor, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Compassion-Focused Therapy (CFT)

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood. I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.  
18 Years Experience
Online in Oak Harbor, WA

Compassion-Focused Therapy (CFT) therapists in Oak Harbor, Washington Statistics

Compassion-Focused Therapy (CFT) therapists in Oak Harbor, Washington average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (69%).

Average years in practice

15 Years Experience

Average cost per session

$200

Accept insurance

39%

Offer sliding scale

41%

Gender ID

74% Female
21% Male
4% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

89% Anxiety or Fears
72% Depression
69% Stress
62% Self Esteem
59% Trauma and PTSD
51% Women's Issues
51% Loss or Grief

Ages Served

99% Adult
76% Young Adult
44% Senior
41% Teen
14% Children

Client Focus

70% Women
48% LGBTQ+
42% Men
24% Persons with Disabilities
24% Military / Veterans