Compassion-Focused Therapy (CFT) therapists in Oak Harbor, WA
Browse Compassion-Focused Therapy (CFT) therapists in Oak Harbor, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Oak Harbor, WA
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Oak Harbor, WA
CFT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
Online in Oak Harbor, WA
CFT
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.
13 Years Experience
Online in Oak Harbor, WA (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Oak Harbor, WA (Online Only)
Compassion-Focused Therapy (CFT) therapists in Oak Harbor, WA Statistics
Compassion-Focused Therapy (CFT) therapists in Oak Harbor, WA average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 69% | Stress |
| 61% | Self Esteem |
| 56% | Trauma and PTSD |
| 48% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 40% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 50% | LGBTQ+ |
| 37% | Men |
| 23% | Hispanic / Latino |
| 21% | Black / African American |