Forgiveness therapists in Oak Harbor, Washington WA
We are proud to feature top rated Forgiveness therapists in Oak Harbor. We encourage you to review each profile to find your best match.
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Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you let go of resentment, set healthy boundaries and build discernment.
11 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA Washington
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
What is Forgiveness?
It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable.
Should I Forgive?
The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way.
The Role of Boundaries
One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present.
Forgiveness is a gift you give yourself; a boundary is a gift you give your future.
We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.
3 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA Washington
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Forgiveness is a process. In our work together, I'll help you navigate emotional injuries, release resentment in a healthy way, and move forward without minimizing your pain. You’ll learn how to let go while still honoring your boundaries and healing journey.
10 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
For many years forgiveness wasn't talked about very much in psychology or social work programs. That has changed. There is more and more research supporting it's importance in maintaining mental health. Openness to therapy and the process of forgiveness can really be a major step toward more happiness in your life.
46 Years Experience
Online in Oak Harbor, WA Washington
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you with spiritual matters regarding forgiveness. Always know you are not alone and can move through this path to forgiveness with confidence.
17 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Forgiveness therapists in Oak Harbor, Washington Statistics
Forgiveness therapists in Oak Harbor, Washington average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
47%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 42% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Family Systems Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 51% | Men |
| 43% | LGBTQ+ |
| 42% | Military / Veterans |
| 39% | Christian |