Forgiveness therapists in Oak Harbor, Washington WA

We are proud to feature top rated Forgiveness therapists in Oak Harbor, WA. We encourage you to review each profile to find your best match.
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Bellingham, Washington therapist: Ian J Whitelaw, hypnotherapist
Forgiveness

Ian J Whitelaw

Hypnotherapist, M.Sc. CHT
Forgiveness is an issue that requires special attention based on acceptance and surrender along with the willingness to see the consequences and affect. In my experience, the most effective forgiveness comes from the personal forgiveness for ourselves. When we immerse ourselves in the energy of forgiveness, we can then broadcast that out into the world, making it a kinder and more forgiving place.  
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4 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, Washington
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
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7 Years Experience
Online in Oak Harbor, Washington (Online Only)
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
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21 Years Experience
Online in Oak Harbor, Washington
University Place, Washington therapist: FilomenaDBcoach, life coach
Forgiveness

FilomenaDBcoach

Life Coach, MA, CAMS-1
My holistic approach to Forgiveness helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.  
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6 Years Experience
Online in Oak Harbor, Washington
Renton, Washington therapist: Launi Treece, psychologist
Forgiveness

Launi Treece

Psychologist, PhD
I think of forgiveness as a process from 0 percent to 100 percent and it takes time to go up the scale to 100 percent. We can talk through whatever you need to let it go (or ask someone elses's forgiveness too!). I view this from a Christian perspective. We forgive others because God first forgave us.  
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26 Years Experience
Online in Oak Harbor, Washington
Online therapists in Washington