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Forgiveness therapists in Oak Harbor, WA

Browse Forgiveness therapists in Oak Harbor, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Forgiveness

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Forgiveness isn't one-size-fits-all, and it is not the same as forgetting or excusing. I help you figure out what forgiveness would actually mean for you, if it's even the goal, and work through the grief and anger underneath it.  
6 Years Experience
Online in Oak Harbor, WA (Online Only)
Everett, Washington therapist: Umbrella Therapy - Andrew Baker, marriage and family therapist
Forgiveness

Umbrella Therapy - Andrew Baker

Marriage and Family Therapist, LMFT
What is Forgiveness? It’s helpful to distinguish between forgiveness and exoneration. Forgiveness is the internal process of releasing the heavy burden of resentment and the desire for retribution. Exoneration, on the other hand, implies that the person did nothing wrong or is "off the hook." You can forgive someone while still acknowledging that their actions were unacceptable. Should I Forgive? The question of "should" is deeply personal. A better question might be: Is it safe for me to do so? Emotional Safety: Does holding onto this anger protect you, or is it draining your energy? Physical Safety: Forgiveness does not mean putting yourself back in harm's way. The Role of Boundaries One of the biggest myths about forgiveness is that it requires reconciliation. Forgiving someone does not mean you have to bring them back into your life the way they were before—or at all. You can find peace with the past while maintaining a very firm "no" in the present. Forgiveness is a gift you give yourself; a boundary is a gift you give your future. We will work together to define what "moving on" looks like for you—whether that involves a restored relationship or a quiet, final goodbye.  
3 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA
Seattle, Washington therapist: Bethany Latimer, licensed professional counselor
Forgiveness

Bethany Latimer

Licensed Professional Counselor, M.A., LMHC
Even if it is hard to forgive, or you need help to forgive, you get my uniquely crafted somatic exercises to support your ability to release / forgive.  
23 Years Experience
Online in Oak Harbor, WA (Online Only)
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Forgiveness

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who want to explore forgiveness and interpersonal relationships.  
13 Years Experience
Online in Oak Harbor, WA
 therapist: Subconscious Hypnotherapy, hypnotherapist
Forgiveness

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Forgiveness can be challenging, especially when past hurts linger and affect your peace of mind. Hypnotherapy helps release resentment and emotional pain, fostering compassion for yourself and others. Sessions guide you toward emotional freedom, inner calm, and a greater sense of healing and closure.  
3 Years Experience
Online in Oak Harbor, WA (Online Only)

Forgiveness therapists in Oak Harbor, WA Statistics

Forgiveness therapists in Oak Harbor, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

40%

Offer sliding scale

38%

Gender ID

56% Female
40% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
38% Emotionally Focused Therapy (EFT)
37% Person-Centered Therapy (Rogerian)
34% Behavioral Therapy
32% Solution-Focused Brief Therapy (SFBT)
31% Acceptance & Commitment Therapy (ACT)
29% Existential / Humanistic Therapy

Ages Served

98% Adult
74% Young Adult
60% Senior
44% Teen
18% Children

Client Focus

61% Women
55% Men
46% LGBTQ+
39% Christian
38% Military / Veterans

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