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Highly Sensitive Person therapists in Oak Harbor, WA

Browse Highly Sensitive Person therapists in Oak Harbor, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
HSP

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Being highly sensitive isn't a flaw to fix, it's a nervous system trait that needs different supports. We'll work on understanding your sensitivity, reducing overwhelm, and building a life and relationships that actually fits how you are wired.  
6 Years Experience
Online in Oak Harbor, WA (Online Only)
Seattle, Washington therapist: Bonfire Healing - Bonnie Deopp, MS, LMHC, CN, licensed mental health counselor
HSP

Bonfire Healing - Bonnie Deopp, MS, LMHC, CN

Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that trauma impacts highly sensitive people in a different way and that high sensitivity is a quality that promotes empathy and creativity and can also put you at higher risk of social exhaustion and burn out. You will never be told "you're being too sensitive" here in this space, instead have your emotions will be validated and honored.  
15 Years Experience
Online in Oak Harbor, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
HSP

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with highly sensitive persons (HSPs), I focus on supporting those who experience the world with heightened emotional depth, empathy, and sensory awareness. This specialty helps you better understand your sensitivity as a natural trait rather than a weakness, while learning skills to manage overstimulation, emotional overwhelm, and boundary-setting challenges. Through supportive and strengths-based approaches, counseling empowers you to regulate your nervous systems, build resilience, and embrace your sensitivity as a meaningful and valuable part of who you are.  
18 Years Experience
Online in Oak Harbor, WA
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 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
HSP

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
I work with this population by helping them to understand that it is not a mental illness to be highly sensitive and work with you to get to the root of some of why you respond in the ways you do and how to manage better using DBT skills among other modalities depending on your comfort level.  
26 Years Experience
Online in Oak Harbor, WA (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
HSP

Dr. Jenny Shields

Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.  
12 Years Experience
Online in Oak Harbor, WA

Highly Sensitive Person therapists in Oak Harbor, WA Statistics

Highly Sensitive Person therapists in Oak Harbor, WA average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (51%), Somatic Therapy (51%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

46%

Offer sliding scale

46%

Gender ID

67% Female
24% Male
7% Non-Binary
2% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Treatment Approaches

51% Person-Centered Therapy (Rogerian)
51% Somatic Therapy
46% Cognitive Behavioral Therapy (CBT)
46% Existential / Humanistic Therapy
43% Acceptance & Commitment Therapy (ACT)
41% Emotionally Focused Therapy (EFT)
38% Psychodynamic Therapy

Ages Served

100% Adult
70% Young Adult
54% Senior
41% Teen
19% Children

Client Focus

68% Women
57% LGBTQ+
38% Persons with Disabilities
35% Men
32% Military / Veterans

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