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Life Transitions therapists in Oak Harbor, WA

Browse Life Transitions therapists in Oak Harbor, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Life Transitions

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Even good changes can knock you off balance. Whether you are navigating a move, a new role, a relationship shift, or something else entirely, I help you find steady ground while you figure out who you are becoming.  
6 Years Experience
Online in Oak Harbor, WA (Online Only)
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
Life Transitions

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.  
18 Years Experience
Online in Oak Harbor, WA
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Life Transitions

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.  
9 Years Experience
Online in Oak Harbor, WA (Online Only)
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Miami, Florida therapist: Dr. Karina Luaces, psychologist
Life Transitions

Dr. Karina Luaces

Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.  
7 Years Experience
Online in Oak Harbor, WA
Eagle, Idaho therapist: Lauren Chavis, psychologist
Life Transitions

Lauren Chavis

Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.  
16 Years Experience
Online in Oak Harbor, WA

Life Transitions therapists in Oak Harbor, WA Statistics

Life Transitions therapists in Oak Harbor, WA average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

52%

Offer sliding scale

35%

Gender ID

73% Female
25% Male
2% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
40% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
33% Psychodynamic Therapy
31% Behavioral Therapy
31% Motivational Interviewing (MI)

Ages Served

98% Adult
71% Young Adult
44% Senior
38% Teen
10% Children

Client Focus

67% Women
48% LGBTQ+
42% Men
29% Black / African American
29% Hispanic / Latino

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