Social Anxiety therapists in Oak Harbor, Washington WA
We are proud to feature top rated Social Anxiety therapists in Oak Harbor. We encourage you to review each profile to find your best match.
Social Anxiety
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in help you find sustainable social connections, decrease social anxiety, and interact with the world without fear.
11 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA Washington
Social Anxiety
Alexzia Wagner
Licensed Clinical Social Worker, MSW, LSWAIC
Social anxiety isn’t just shyness..it’s the constant awareness of how you might be perceived, often leading to avoidance or exhaustion after interactions. Together, we explore what’s driving that fear so you can feel more comfortable being yourself in social spaces.
6 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Social Anxiety
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of social anxiety. This is particularly true if we grew up with caregivers or peers who were not safe because they were explosive, criticizing, bullying, inattentive, neglectful, emotionally immature, and/or needy. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases social anxiety symptoms.
15 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Social Anxiety
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
Social anxiety services help individuals identify triggers, challenge negative thought patterns, and develop coping skills for social interactions. Emphasis is placed on building self-esteem, improving communication, and gradually increasing comfort and confidence in a variety of social situations.
21 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Social Anxiety
Melanie Carey
Counselor/Therapist, LMHCA
Social anxiety can feel like a constant self-monitoring in relationships; worrying about how you are perceived, replaying conversations, or feeling tense, awkward, or “on display” in social settings. Even when outwardly functioning well, internally there may be a strong sense of pressure, fear of judgment, or exhaustion from managing impressions.
In therapy, we work to understand the deeper emotional and nervous system patterns underneath social anxiety, including past experiences of relational safety, belonging, and rejection. From a psychodynamic perspective, social anxiety is often connected to early attachment experiences and internalized beliefs about acceptance and worth.
Using a trauma-informed and Focusing-Oriented approach, we pay attention to what happens in the body in moments of social activation — the tightening, freeze responses, or self-consciousness — and learn how to stay present with those sensations rather than becoming overwhelmed by them.
Over time, this work supports greater ease in relationships, increased self-trust, and a more grounded sense of presence with others, rather than constant self-evaluation.
2 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Social Anxiety therapists in Oak Harbor, Washington Statistics
Social Anxiety therapists in Oak Harbor, Washington average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 22% | Persons with Disabilities |