Trauma and PTSD therapists in Oak Harbor, Washington WA
Find experienced trauma and PTSD therapists in Oak Harbor who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Trauma and PTSD
Sound Psychotherapy & Counseling Services PLLC
Counselor/Therapist
We have therapists trained and experienced in helping you process past traumas and significant events, and to manage difficult residual symptoms and unwanted emotions and behaviors.
11 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA Washington
Trauma and PTSD
Jeremy Grisham
Therapist, EdD, LMHC, MHP
...
12 Years Experience
In-Person Near Oak Harbor, WA
Trauma and PTSD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Defining the Impact
Trauma: This is the emotional and physiological response to a deeply distressing or disturbing event. It can shatter your sense of security, making the world feel unpredictable and dangerous.
PTSD (Post-Traumatic Stress Disorder): This can occur when the initial trauma doesn't "settle." It often involves intrusive memories (flashbacks), avoiding reminders of the event, and feeling constantly "on edge" or hyper-vigilant.
Our Path Forward: Safety First
Healing from trauma is not a race, and it is certainly not about being re-traumatized in the therapist's chair. Our work together is built on a foundation of predictability and choice.
Pacing and Control: We will go slowly. You are the one with your foot on the pedal. We only move toward difficult memories when you feel ready and regulated.
Grounding in the Present: Before we ever touch the pain of the past, we will focus on grounding techniques. These are practical tools designed to keep you tethered to the safety of the "here and now" when your mind tries to pull you back into a memory.
Safe Exposure: When the time is right, we will use gentle, managed exposure to help your brain process what happened. The goal is to transform "terrifying memories" into "past history"—things that happened to you, but no longer control you.
You don't have to stay trapped in the past. We will work together to build a present where you feel safe in your own skin again.
3 Years Experience
In-Person Near Oak Harbor, WA
Online in Oak Harbor, WA Washington
Trauma and PTSD
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We take a consent based relational approach and we are in this together. We combine evidenced based modalities to heal the impacts on your nervous system and bring back regulation that decreases the impacts of past, current, or recent trauma experiences and childhood adversities.
15 Years Experience
Online in Oak Harbor, WA Washington (Online Only)
Trauma and PTSD
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in trauma and PTSD treatment, I focus on supporting individuals who have experienced deeply distressing or life-threatening events, helping them process and heal from the lasting emotional, psychological, and physical effects. This work addresses symptoms such as flashbacks, nightmares, anxiety, hypervigilance, and avoidance, while providing a safe and structured space to explore traumatic experiences. Using evidence-based approaches like trauma-focused cognitive-behavioral therapy (TF-CBT) and grounding techniques, counseling helps clients regain a sense of safety, process difficult memories, and rebuild resilience. The goal is to empower individuals to reclaim control, restore emotional balance, and move toward healing and post-traumatic growth.
18 Years Experience
Online in Oak Harbor, WA Washington
Trauma and PTSD therapists in Oak Harbor, Washington Statistics
Trauma and PTSD therapists in Oak Harbor, Washington average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 25% | Black / African American |