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Codependency therapists in Olympia, WA

We are proud to feature top rated Codependency therapists in Olympia. We encourage you to review each profile to find your best match.
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Olympia, Washington therapist: Tara Murphy, psychologist
Codependency

Tara Murphy

Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.  
29 Years Experience
Online in Olympia, WA (Online Only)
Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Codependency

Tracy L. Morris

Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.  
11 Years Experience
In-Person Near Olympia, WA
Online in Olympia, WA
Tacoma, Washington therapist: Tacoma Wellness Collective, licensed clinical social worker
Codependency

Tacoma Wellness Collective

Licensed Clinical Social Worker
If you've spent most of your life making sure everyone else is okay — and quietly losing yourself in the process — you're not broken. You're running a pattern that made sense at some point. It just may not be serving you anymore. Codependency often looks like being the reliable one, the peacekeeper, the person who holds everything together. It can feel like love. It can feel like strength. But underneath, there's often a deep fear of conflict, rejection, or not being enough. At TWC, we help adults untangle those patterns — where they came from, how they show up in relationships today, and what it looks like to show up for others without abandoning yourself in the process. This work takes honesty and time. We think it's some of the most meaningful work there is. When you're ready, we're here.  
13 Years Experience
In-Person Near Olympia, WA
Online in Olympia, WA
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Codependency

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.  
7 Years Experience
Online in Olympia, WA (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Codependency

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.  
11 Years Experience
Online in Olympia, WA (Online Only)

Codependency therapists in Olympia, Washington Statistics

Codependency therapists in Olympia, Washington average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (39%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

48%

Offer sliding scale

49%

Gender ID

62% Female
32% Male
4% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
44% Person-Centered Therapy (Rogerian)
39% Psychodynamic Therapy
36% Acceptance & Commitment Therapy (ACT)
36% Emotionally Focused Therapy (EFT)
34% Existential / Humanistic Therapy
33% Family Systems Therapy

Ages Served

98% Adult
71% Young Adult
57% Senior
42% Teen
20% Children

Client Focus

68% Women
54% Men
53% LGBTQ+
33% Christian
33% Hispanic / Latino