Highly Sensitive Person therapists in Olympia, Washington WA
We are proud to feature top rated Highly Sensitive Person therapists in Olympia. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Olympia, WA Washington (Online Only)
Highly Sensitive Person
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
In-Person Near Olympia, WA
Online in Olympia, WA Washington
Highly Sensitive Person
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Olympia, WA Washington
Highly Sensitive Person
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Olympia, WA Washington
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Olympia, WA Washington (Online Only)
Highly Sensitive Person therapists in Olympia, Washington Statistics
Highly Sensitive Person therapists in Olympia, Washington average 18 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Somatic Therapy (51%), and Existential / Humanistic Therapy (49%).
Average years in practice
18 Years Experience
Average cost per session
$189
Accept insurance
51%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 51% | Somatic Therapy |
| 49% | Existential / Humanistic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 49% | LGBTQ+ |
| 31% | Men |
| 31% | Jewish |
| 31% | Persons with Disabilities |