Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia, Washington WA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Tacoma Wellness Collective
Licensed Clinical Social Worker
We started Tacoma Wellness Collective because we believe therapy works best when it feels human.
Too often, mental health care can feel transactional — a symptom list, a diagnosis, a treatment plan. That's not what we do here. At TWC, we show up as real people who have done our own work, who understand that healing isn't linear, and who genuinely care about the people sitting across from us.
Our therapists are clinically trained and experienced — but what sets us apart is the culture we've built around care. We take the therapeutic relationship seriously. We believe that feeling safe with your therapist isn't a luxury — it's the foundation everything else is built on.
We work with adults navigating some of life's most difficult terrain: relationship stress, burnout, life transitions, grief, identity, and the patterns that keep showing up no matter how hard you try to outrun them. We don't promise quick fixes. We offer something steadier — a space where the real work can happen, at a pace that respects your nervous system.
TWC is rooted in Tacoma. This community matters to us. Whether you're sitting with us in person or connecting virtually from across Washington State, you'll feel that.
We accept insurance because access matters. And we're here when you're ready.
13 Years Experience
In-Person Near Olympia, WA
Online in Olympia, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT)
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through.
Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.
17 Years Experience
Online in Olympia, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Olympia, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Olympia, WA Washington
Mindfulness-Based Cognitive Therapy (MBCT)
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Olympia, WA Washington (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia, Washington Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Olympia, Washington average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 63% | Depression |
| 51% | Self Esteem |
| 50% | Trauma and PTSD |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 26% | Persons with Disabilities |