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Lacey, Washington therapist: Tracy L. Morris, marriage and family therapist
Social Anxiety

Tracy L. Morris

Marriage and Family Therapist, MS, LMFT
I see Social Anxiety through the lens of a continuum -- Most people have experienced some form of nervousness, anxiety, or fear around the idea or situation of interacting with others, at some time in their life. Depending on the client's perception of their need for intervention, I offer a variety of approaches ranging from narrative to mindfulness to behavioral, and I'm happy to work in collaboration with clients' other wellness providers to arrive at their goals.  
9 Years Experience
In-Person Near Olympia, WA
Online in Olympia, Washington
Duvall, Washington therapist: Brittany Rine, licensed mental health counselor
Social Anxiety

Brittany Rine

Licensed Mental Health Counselor, LMHCA
Social Anxiety has the potential to hold us back from forming the relationships we want or achieving the goals we have made. Social Anxiety can feel crippling and defeating. My approach to handling social anxiety is to affirm the challenge it causes, instill hope for the future, and provide tools to help.  
4 Years Experience
Online in Olympia, Washington
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Social Anxiety

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.  
10 Years Experience
Online in Olympia, Washington
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Social Anxiety

Joe Groninga

Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.  
19 Years Experience
Online in Olympia, Washington
Utica, Michigan therapist: Aguib Diop, psychologist
Social Anxiety

Aguib Diop

Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.  
17 Years Experience
Online in Olympia, Washington