Anger Management therapists in Opportunity, Washington WA
We are proud to feature top rated Anger Management therapists in Opportunity. We encourage you to review each profile to find your best match.
Anger Mgmt
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Anger Management
15 Years Experience
In-Person Near Opportunity, WA
Online in Opportunity, WA Washington
Anger Mgmt
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anger is a feeling and we all need to be able to express all our feelings. Counseling can be a safe place to express your anger. However, if you find your anger feelings are associated with problematic behaviors we can explore how to change or improve those. Also, if you feel the anger level is not justified for the issue at hand, we can explore what might be causing this so you can find relief.
27 Years Experience
Online in Opportunity, WA Washington (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Opportunity, WA Washington (Online Only)
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Opportunity, WA Washington (Online Only)
Anger Mgmt
Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
If you struggle with explosive anger, please reach out to me. I've helped countless people learn to manage and even eliminate their anger.
14 Years Experience
Online in Opportunity, WA Washington
Anger Management therapists in Opportunity, Washington Statistics
Anger Management therapists in Opportunity, Washington average 17 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 55% |
Male |
|
| 43% |
Female |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 57% | Teen |
| 31% | Children |
Client Focus
| 53% | Men |
| 51% | Women |
| 47% | LGBTQ+ |
| 35% | Military / Veterans |
| 31% | Persons with Disabilities |