Perfectionism therapists in Opportunity, Washington WA
We are proud to feature top rated Perfectionism therapists in Opportunity. We encourage you to review each profile to find your best match.
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.
27 Years Experience
Online in Opportunity, WA Washington
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Opportunity, WA Washington
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating perfectionism, I focus helping individuals who struggle with excessively high standards, self-criticism, and fear of failure. This work supports clients in understanding how perfectionistic patterns affect their thoughts, emotions, and behaviors, often leading to stress, anxiety, or burnout. Using evidence-based strategies, counseling helps clients challenge unrealistic expectations, develop self-compassion, and build healthier approaches to achievement and personal growth. The goal is to help individuals pursue excellence without being trapped by fear, guilt, or the need to be flawless.
18 Years Experience
Online in Opportunity, WA Washington
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Opportunity, WA Washington (Online Only)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Opportunity, WA Washington (Online Only)
Perfectionism therapists in Opportunity, Washington Statistics
Perfectionism therapists in Opportunity, Washington average 14 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
| 35% | Existential / Humanistic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 41% | Teen |
| 32% | Senior |
| 14% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 35% | Men |
| 27% | Black / African American |
| 24% | Military / Veterans |