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Stress therapists in Opportunity, WA

Browse Stress therapists in Opportunity, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Spokane Valley, Washington therapist: Family Dynamics Counseling Services, INc, counselor/therapist
Stress

Family Dynamics Counseling Services, INc

Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Stress  
15 Years Experience
In-Person Near Opportunity, WA
Online in Opportunity, WA
Spokane, Washington therapist: Sherry Murray, licensed mental health counselor
Stress

Sherry Murray

Licensed Mental Health Counselor, LMHC
Stress is a part of life, and the right amounts of stress in our life make life good. If you find you have too many stresses to the point you can't function, can't think, never feel like moving, or just want to cry all day, it is time to figure out what went awry. Sometimes reaching out itself can just be more stress, but if you are reading this you have already made the first step and good for you. Hopefully you can take the next step and call for an appointment.  
27 Years Experience
Online in Opportunity, WA (Online Only)
Spokane, Washington therapist: Aryn Ziehnert, psychologist
Stress

Aryn Ziehnert

Psychologist, Ph.D.
When high demands, constantly being "on," and non-stop responsibility become the norm, stress quietly turns into debilitating burnout. You might find yourself feeling irritable, detached, or physically drained while still pushing through out of obligation. My practice offers a supportive harbor to pause, assess, and reset. Together, we focus on unlearning overfunctioning, softening the pressure to do it all, establishing protective life-work boundaries, and rebuilding a sustainable rhythm.  
4 Years Experience
In-Person Near Opportunity, WA
Online in Opportunity, WA
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 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
Stress

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
I work with you on establishing the basis of your stress and build a treatment plan specifically for you to know which modalities will help you most. I give you a place to talk about what is stressing you in a safe space and teach you breathing and relaxation techniques  
26 Years Experience
Online in Opportunity, WA (Online Only)
Baltimore, Maryland therapist: Dr. Bridget Williams, psychologist
Stress

Dr. Bridget Williams

Psychologist, PsyD, LP
I am trained in ACT to address anxiety, stress, and trauma.  
10 Years Experience
Online in Opportunity, WA (Online Only)

Stress therapists in Opportunity, WA Statistics

Stress therapists in Opportunity, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

34%

Gender ID

68% Female
27% Male
4% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
29% Psychodynamic Therapy
28% Behavioral Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
73% Young Adult
52% Senior
39% Teen
17% Children

Client Focus

57% Women
39% LGBTQ+
38% Men
25% Military / Veterans
24% Black / African American

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