Stress therapists in Port Townsend, WA
Browse Stress therapists in Port Townsend, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Chronic stress takes a real toll on your body, not just your mood. I combine practical coping
strategies with somatic tools to help you regulate your nervous system and find sustainable
ways to manage what's on your plate.
6 Years Experience
Online in Port Townsend, WA (Online Only)
Stress
Alyssa Smyth
Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.
6 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
Stress
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
You may be keeping up with responsibilities while feeling constantly tense, depleted, or unable to switch off. I offer individual counseling for stress, burnout, and feeling overloaded by competing demands. We can look at what is contributing to the strain, practice coping skills, and consider boundaries and supports. Our work makes room for the real circumstances that affect what is possible.
0 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
Stress
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
Book an appointment so you can learn and experience a variety of somatic skills designed to eliminate stress quickly.
23 Years Experience
Online in Port Townsend, WA (Online Only)
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Port Townsend, WA (Online Only)
Stress therapists in Port Townsend, WA Statistics
Stress therapists in Port Townsend, WA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |