Body Image therapists in Pullman, WA

Browse Body Image therapists in Pullman, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

View nearby cities

Body Image

Brave Young Minds

Psychologist

Body image is a struggle for lots of us - we use Cognitive Behavioral Therapy to help your thoughts and actions align with the kindness you want to show your body.

Email View Call Now

8 Years Experience

Online in Pullman, WA

Body Image

Denise Delph

Licensed Clinical Social Worker, LCSW-R

When you look in the mirror, what you see is not what other people see, you are constantly focused on what you perceive as flaws, lets work on this inner sabotaging.

Email View Call Now

18 Years Experience

Online in Pullman, WA

Fairfax, Virginia therapist: Natalie Campbell, psychologist

Body Image

Body image issues may or may not be related to an eating disorder...or disordered eating. Emotional eating. As we work through shame, regrets, and a sense of low self-esteem, the body image will most likely improve.

Email View Call Now

29 Years Experience

Online in Pullman, WA (Online Only)

Body Image

Ryan Shannon

Counselor/Therapist, LMHCA, MA, MS

Body image concerns can quietly influence nearly every part of life. You may avoid photos, intimacy, dating, certain clothes, exercise settings, or social events because you feel uncomfortable being seen. You might compare yourself constantly, fixate on perceived flaws, or believe you need to look different before you can feel attractive, confident, or worthy of connection. My approach is both insight-oriented and practical. Drawing from Adlerian and psychodynamic therapy, we may explore how criticism, bullying, rejection, family messages, cultural expectations, or past relationships shaped the way you learned to view your body. These experiences can create deeply rooted beliefs that continue operating in the background, even when another part of you knows they are unfair or unrealistic. I also use CBT to help you identify distorted thoughts, challenge harsh self-judgments, and develop a more balanced view of yourself. When appropriate, we may use gradual behavioral “missions” to reduce avoidance, such as wearing something you like, attending an event without excessive appearance checking, allowing yourself to be photographed, or becoming more comfortable with vulnerability and intimacy. Mindfulness can also help you notice critical thoughts without automatically treating them as facts. When body-image distress is connected to painful or traumatic experiences, approaches such as EMDR may help reduce the emotional charge attached to those memories. The goal is not to convince you that you must love every part of your appearance every day. It is to help you develop a more respectful and peaceful relationship with your body, separate your worth from how you look, and participate more fully in the life and relationships you want.

Email View Call Now

1 Years Experience

Online in Pullman, WA (Online Only)

Body Image

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP

Living in the Western U.S., you’re probably all too familiar with the constant barrage of ads and messages telling you what “attractive” looks like—and how that somehow equals being worthy or lovable. If you’ve been through trauma, your body might feel like it’s holding onto that pain, making you feel disconnected from parts of yourself. I get how hard that can be. Healing your body image is deep, personal work—an inside job. It’s about sorting through your emotions, discovering your emotional issues and learning to deal with them, shaking off society’s unrealistic standards, and healing those wounds. My goal is to help you reconnect with your body, not as something merely to “perform” or prove your worth, but as a source of joy, energy, health, and even a sacred connection to your spirit.

Email View Call Now

21 Years Experience

Online in Pullman, WA