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Postpartum Depression therapists in Redmond, WA

We are proud to feature top rated Postpartum Depression therapists in Redmond, WA. We encourage you to review each profile to find your best match.
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Redmond, Washington therapist: Annie Kurz, counselor/therapist
Postpartum Depression

Annie Kurz

Counselor/Therapist, M.A., M.B.A., LMHC
Ms. Kurz speaks quarterly at the Evergreen Hospital Baby Parent group which she attended 27 years ago as a new mom with a colicky baby. Postpartum is far more common than is realized. Setting minor goals, asking and getting support from spouse, family, friends and even doulas are strategies that are explored.  
19 Years Experience
Redmond, WA 98052
Online in Redmond, Washington
Bellevue, Washington therapist: Mission Connection, treatment center
Postpartum Depression

Mission Connection

Treatment Center
The transition to motherhood can be challenging, and postpartum depression adds another layer of difficulty. At Mission Connection, we offer compassionate, evidence-based support for new mothers experiencing postpartum depression. We create personalized treatment plans that include therapy and, when necessary, medication management, to help you find balance and joy during this new chapter in your life.  
4 Years Experience
Near Redmond, WA
Online in Redmond, Washington
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Postpartum Depression

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
I have specialized training to support women going through pregnancy and birth. I am aware of how this can have an impact on your mental health.  
5 Years Experience
Near Redmond, WA
Online in Redmond, Washington
Seattle, Washington therapist: Stephanie Ennen, therapist
Postpartum Depression

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing postpartum depression (PPD). I understand that the transition to motherhood can bring about a mix of emotions—joy, anxiety, and sometimes overwhelming sadness. It’s important to know that you’re not alone, and help is available. In our sessions, we will create a safe and nurturing space where you can openly express your feelings and experiences. I utilize Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns that may be contributing to your depression. Together, we will work on developing practical coping strategies to manage your emotions and enhance your overall well-being. I also incorporate mindfulness techniques and self-care practices to promote relaxation and present-moment awareness. These tools can help you cultivate a sense of calm and connection, both with yourself and your baby. A crucial aspect of our work will involve psychoeducation. Understanding postpartum depression, its causes, and its effects can empower you to recognize that what you’re experiencing is valid and treatable. We will explore ways to communicate your needs and seek support from loved ones. My goal is to support you through this challenging time, helping you navigate the complexities of postpartum emotions while fostering resilience and hope. Together, we can work towards reclaiming joy and creating a fulfilling connection with your new role as a parent.  
7 Years Experience
Online in Redmond, Washington (Online Only)
Seattle, Washington therapist: Dr Rachel Spero-Hoy, psychologist
Postpartum Depression

Dr Rachel Spero-Hoy

Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT). CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia. CBT for Depression (CBT-D) - (Approximately 16 sessions) Helps people identify/change negative thinking patterns/behaviors that contribute to depression. Core elements of CBT for Depression include: identifying negative thinking patterns, developing coping strategies, behavioral activation, and problem-solving skills Interpersonal Therapy for Reproductive Mental Health (IPT for RMH) - IPT focuses on improving interpersonal relationships to improve mental health. Core elements of IPT include: helping individuals navigate the significant changes in roles and responsibilities associated with parenthood, addressing relationship issues with your support network that contributes to emotional distress, assisting individuals in coping with grief and loss, and helping individuals develop and maintain supportive social connections. IPT for Reproductive Mental Health specifically addresses the unique interpersonal challenges that arise during pregnancy, childbirth, and postpartum periods. IPT is well-suited to treat postpartum depression or anxiety, improving emotional well-being, and overall quality of life.  
10 Years Experience
Online in Redmond, Washington (Online Only)
Seattle, Washington therapist: Dr. Abrielle Conway, Rooted in Grace Psychological Services, psychologist
Postpartum Depression

Dr. Abrielle Conway, Rooted in Grace Psychological Services

Psychologist, Psy.D., Licensed Psychologist
Are you wondering why you feel down and unmotivated to do anything instead of enjoying these precious moments with your little bundle of joy? While many birthing parents experience what's called the "baby blues," you may be experiencing symptoms of postpartum depression if you find yourself feeling depressed for over two weeks beyond childbirth. Many parents feel extremely alone in their sadness, believing that they are the only ones who experience this. However, postpartum depression (along with other perinatal mood and anxiety disorders) is fairly common. The months following an infant's birth can be especially hard for mothers. In addition to the fluctuating hormones, many find that they don't have the support that they need. In my work with new parents, I assess for postpartum depression, anxiety, and childbirth trauma. I tailor treatment to your unique difficulties and therapy needs, incorporating research-supported therapy treatments. I also provide information on community resources, and am happy to collaborate with support persons you've identified, with your permission. I've taken Postpartum Support International's certification training in Perinatal Mood & Anxiety Disorders, as well as their advanced psychotherapy training. I'm also currently serving as Co-Chair of PSI-FL's Board.  
11 Years Experience
Online in Redmond, Washington (Online Only)
Seattle, Washington therapist: Dr. Annette Tardif, psychologist
Postpartum Depression

Dr. Annette Tardif

Psychologist, PhD, MA
Tardif Psychology specializes in: Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause Caretaking, eg. a loved one has a chronic illness Burnout, ongoing stress, eg. school, work Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD  
7 Years Experience
Online in Redmond, Washington (Online Only)