Self Esteem therapists in Richland, WA
Browse Self Esteem therapists in Richland, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
When self-doubt becomes familiar, it can affect your relationships, decisions, and willingness to take up space. I help clients explore self-critical thoughts and the experiences or expectations that shape them. Together, we can notice strengths, practice more compassionate self-talk, and work on choices that reflect your values. Building self-trust can begin with small, realistic changes.
0 Years Experience
Online in Richland, WA
Self Esteem
Jan Yomogida
Psychologist, Psy.D.
Sometimes life gets so hard that it impacts our self esteem. Be gentle with yourself and reach out for support if needed.
13 Years Experience
Online in Richland, WA (Online Only)
Self Esteem
Dr. Madelyn Satz
Psychologist, Ph.D.
We all have an inner critic. For many of us, our inner critic is very harsh and wreaks havoc on our self-esteem. Whether it comes in the form of Judge, Controller, Perfectionist or Gremlin, these loud inner critics are brutal. But, and perhaps this is counterintuitive, they are also trying to keep us safe by preempting and therefore avoiding the disapproval of others. We can update our interior landscape so our inner monologue can become softer, kinder and quieter. And now through kindness and compassion, encourage us to be the best we can be.
37 Years Experience
Online in Richland, WA
Self Esteem
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Low self esteem can show up as second-guessing yourself, harsh self-criticism, difficulty setting boundaries, or feeling like you are never quite measuring up. I work with clients to look at where those beliefs may have come from, how they shape current choices and relationships, and what changes when you begin responding to yourself with more perspective, honesty, and self-respect.
3 Years Experience
Online in Richland, WA
Self Esteem
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals strengthen their self-esteem and build a more confident, grounded sense of who they are. Low self-esteem often shows up as self-doubt, overthinking, people-pleasing, or constantly feeling like you’re not “enough.” Together, we focus on understanding where these patterns come from and developing more supportive ways of thinking, responding, and relating to yourself. My approach combines practical tools with mind-body awareness, helping you quiet the inner critic, trust yourself more, and show up with greater confidence and clarity in your daily life.
27 Years Experience
Online in Richland, WA
Self Esteem therapists in Richland, WA Statistics
Self Esteem therapists in Richland, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 26% | Military / Veterans |
| 24% | Black / African American |