Compassion-Focused Therapy (CFT) therapists in Salmon Creek, WA
Browse Compassion-Focused Therapy (CFT) therapists in Salmon Creek, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Brittany Rine
Licensed Mental Health Counselor, LMHC
Welcome! I am thrilled that you are here and are considering getting the help that you need. I’m Brittany, Licensed Mental Health Counseling Associate. I received my MA in Clinical Mental Health from Northwest University in Kirkland, Washington. The bulk of my clinical experience has been with women and children who have experienced various types of trauma. Now having transitioned into private practice, I work primarily with individuals who want to see improvements in regards to their self-esteem.
You can find comfort in the fact that I have identified the work that is required of us to create a different reality for you from a personal and professional level. In this reality, you consider your feelings and needs, you have stopped the people pleasing, and you have the confidence that is required to achieve your dreams. Everyone’s journey through these struggles looks different, so ours won’t look the same, but we both have fought and are fighting the same battle.
As you already know, the fight isn’t an easy one. There will be work required from the both of us. I have nothing but the utmost confidence in you that you can and will win this battle, and when you do you’ll see the strength that has always been inside of you.
6 Years Experience
Online in Salmon Creek, WA
CFT
Megan Noren
Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes.
I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are.
I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection.
In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values.
Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth.
You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.
9 Years Experience
Online in Salmon Creek, WA
CFT
Aryn Ziehnert
Psychologist, Ph.D.
Entering therapy takes courage, and I view it as a profound privilege to be welcomed into your story. You deserve to feel fully empowered in choosing who walks alongside you in this process. As a licensed psychologist, I offer extensive training in working with individuals, couples, and families through every chapter of life. I believe that successful therapy is never one-size-fits-all; your personal strengths, background, and insights are essential to your progress. Together, we will form a collaborative partnership, merging evidence-based psychological tools with your self-knowledge, to help you build a meaningful, fulfilling life.
4 Years Experience
Online in Salmon Creek, WA
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Salmon Creek, WA
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Salmon Creek, WA
Compassion-Focused Therapy (CFT) therapists in Salmon Creek, WA Statistics
Compassion-Focused Therapy (CFT) therapists in Salmon Creek, WA average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (72%), and Depression (71%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Stress |
| 71% | Depression |
| 68% | Self Esteem |
| 54% | Trauma and PTSD |
| 52% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 39% | Men |
| 23% | Hispanic / Latino |
| 23% | Military / Veterans |