Codependency therapists in Sequim, WA
Browse Codependency therapists in Sequim, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
If you have learned to manage everyone else's feelings before your own, that pattern usually started somewhere real. Through an attachment lens, we look at where it came from and practice what it feels like to have a relationship that does not require you to disappear.
6 Years Experience
Online in Sequim, WA (Online Only)
Codependency
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
With addiction or family dysfunction come codependence. With over 30 years of experience with addiction and substance abuse, I understand that this creates codependency and work with people on understanding what it means to be codependent and how to change from people pleaser to a more confident person who lives for themselves with others in their lives.
26 Years Experience
Online in Sequim, WA (Online Only)
Codependency
Sherry Murray
Licensed Mental Health Counselor, LMHC
Sometimes there is someone in our life we believe we need constant contact with, and when we separate from them our anxiety only increases until we have contact again. Their positive words life us unbelievably high, but their negative words send us crashing down. What we would really like is to be stable on our own and not rely on others to get us through.
27 Years Experience
Online in Sequim, WA (Online Only)
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
Online in Sequim, WA
Codependency
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Sequim, WA
Codependency therapists in Sequim, WA Statistics
Codependency therapists in Sequim, WA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Relational Psychotherapy |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 34% | Military / Veterans |
| 31% | Hispanic / Latino |