Cognitive Behavioral Therapy (CBT) therapists in Sequim, WA
Browse Cognitive Behavioral Therapy (CBT) therapists in Sequim, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
In-Person Near Sequim, WA
Online in Sequim, WA
CBT
Lori Bobo
Licensed Mental Health Counselor, Ed.S., LMHC, CDP
We have a boutique practice where each clients needs are met on an individual basis. We keep our numbers low so we can provide quality services. With our decades of experience you will find a sense of peace, calm, and tranquility. Our hope is to be the equilibrium in a world where that is becoming a rarity.
31 Years Experience
Online in Sequim, WA (Online Only)
CBT
Sarah Velazquez
Licensed Clinical Social Worker, LICSW
Have you been struggling with stress, depression, or anxiety? Do past traumas make it hard to focus on your daily activities. Do you want to gain skills to better communicate with those around you? Have you tried therapy before but stopped going because you didn't feel seen or supported? Are you looking for someone who will give you honest feedback for change while providing a non-judgemental place for you to make your own life decisions? Contact me for a free 15 minute consultation to see if I could be a good fit for you today.
8 Years Experience
Online in Sequim, WA (Online Only)
CBT
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
Choosing a therapist, especially during pregnancy or postpartum, can feel like a vulnerable and important decision. My goal is to create a space where you feel understood, supported, and able to show up as you are. I specialize in working with women navigating anxiety, feelings of overwhelm, and perfectionism during pregnancy, postpartum, and early motherhood. Many of my clients are used to holding it all together, yet feel anxious, stretched thin, or disconnected during this transition. This can be completely disorienting, leaving you feeling like it is hard to ask for support.
My approach is integrative and holistic, combining evidence-based therapy with mindfulness and mind–body practices. With my background as a psychologist and training as a yoga teacher, I help clients not only gain insight, but also feel more regulated and capable.
I offer a warm, collaborative, and nonjudgmental space where we can make sense of your experience and develop tools that feel realistic and sustainable. Therapy with me is about creating space to slow down, reconnect with yourself, and move forward with a clearer sense of what they need and how to care for themselves
11 Years Experience
Online in Sequim, WA (Online Only)
CBT
Starlain Saldana
Psychologist, PhD, LP
I bring my relational and authentic self to my identity as a psychologist - wanting you to experience me as both human and professional. I bring curiosity and engagement to our discussions, and will be an active participant in the process of walking alongside you as we explore your life. I am casual in my approach and strive to create a space where you can come to trust me and allow me a window into your whole self.
17 Years Experience
Online in Sequim, WA
Cognitive Behavioral Therapy (CBT) therapists in Sequim, WA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sequim, WA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |