Highly Sensitive Person therapists in Sequim, WA
Browse Highly Sensitive Person therapists in Sequim, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Being highly sensitive isn't a flaw to fix, it's a nervous system trait that needs different supports. We'll work on understanding your sensitivity, reducing overwhelm, and building a life and relationships that actually fits how you are wired.
6 Years Experience
Online in Sequim, WA (Online Only)
HSP
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you're a person who experiences the world deeply and intensely, I am here to support you. In our work together, I’ll help you learn tools for emotional regulation, overstimulation, boundaries, and self-care. As a highly sensitive person, you can become pivot so that this becomes a strength rather than a source of overwhelm.
10 Years Experience
Online in Sequim, WA (Online Only)
HSP
Ryan Shannon
Counselor/Therapist, LMHCA, MA, MS
If you are highly sensitive, everyday experiences may affect you more intensely than they seem to affect others. Noise, crowds, conflict, strong emotions, busy environments, or other people’s moods can leave you feeling overwhelmed, exhausted, or needing more time to recover.
In therapy, we can distinguish between situations you would like to become more comfortable with and sensitivities that may remain part of who you are. For some triggers, gradual exposure and emotional regulation can help you build tolerance and feel less controlled by distress. For others, the goal may be acceptance, stronger boundaries, thoughtful planning, and learning how to care for yourself in overstimulating environments.
My goal is not to make you less sensitive. It is to help you understand your needs, respond to overwhelm more effectively, and create a life that honors your sensitivity without allowing it to unnecessarily limit you.
1 Years Experience
Online in Sequim, WA (Online Only)
HSP
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When working with highly sensitive persons (HSPs), I focus on supporting those who experience the world with heightened emotional depth, empathy, and sensory awareness. This specialty helps you better understand your sensitivity as a natural trait rather than a weakness, while learning skills to manage overstimulation, emotional overwhelm, and boundary-setting challenges. Through supportive and strengths-based approaches, counseling empowers you to regulate your nervous systems, build resilience, and embrace your sensitivity as a meaningful and valuable part of who you are.
18 Years Experience
Online in Sequim, WA
HSP
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with highly sensitive individuals who tend to feel things deeply, think deeply, and often become overwhelmed by the intensity of their internal and external experiences. Being highly sensitive is not a weakness—it’s a trait that, when understood, can become a strength. Together, we focus on helping you regulate overstimulation, set boundaries without guilt, and navigate relationships and environments in a way that feels more sustainable. My approach combines practical tools with mind-body awareness, supporting you in feeling more grounded, confident, and able to move through life without constant overwhelm.
27 Years Experience
Online in Sequim, WA
Highly Sensitive Person therapists in Sequim, WA Statistics
Highly Sensitive Person therapists in Sequim, WA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (49%), Somatic Therapy (49%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
49%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Somatic Therapy |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 36% | Military / Veterans |