Life Transitions therapists in Sequim, WA
Browse Life Transitions therapists in Sequim, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Even good changes can knock you off balance. Whether you are navigating a move, a new role, a relationship shift, or something else entirely, I help you find steady ground while you figure out who you are becoming.
6 Years Experience
Online in Sequim, WA (Online Only)
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
In-Person Near Sequim, WA
Online in Sequim, WA
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Sequim, WA (Online Only)
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Sequim, WA
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Major life changes such as career shifts, relocation, relationship changes, or new responsibilities can create stress and emotional uncertainty. I help individuals navigate these transitions by building coping strategies, clarifying goals, and strengthening emotional resilience. Support during these periods can help individuals adjust more confidently and maintain emotional balance.
6 Years Experience
Online in Sequim, WA (Online Only)
Life Transitions therapists in Sequim, WA Statistics
Life Transitions therapists in Sequim, WA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
52%
Offer sliding scale
39%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Motivational Interviewing (MI) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 41% | Senior |
| 39% | Teen |
| 9% | Children |
Client Focus
| 67% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 30% | Hispanic / Latino |
| 28% | Black / African American |