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Highly Sensitive Person therapists in Spanaway, WA

Browse Highly Sensitive Person therapists in Spanaway, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
HSP

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
I work with this population by helping them to understand that it is not a mental illness to be highly sensitive and work with you to get to the root of some of why you respond in the ways you do and how to manage better using DBT skills among other modalities depending on your comfort level.  
26 Years Experience
Online in Spanaway, WA (Online Only)
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
HSP

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Have you ever been told you’re “too sensitive,” “too needy,” or “too particular”? If those words sting, you’re not alone—they’re often thrown at highly sensitive people like you. But here’s the truth: you’re not “too” anything. You’re beautifully, uniquely you. Your sensitivity isn’t a flaw; it’s a gift—a superpower that lets you feel and notice the world in vivid detail. It’s like having a finely tuned antenna, picking up on emotions, nuances, and beauty others might miss. Sure, it can feel heavy when others don’t get it, when you are overwhelmed with input, or when you struggle to embrace this part of yourself. But I’m here to help you see your sensitivity as strength. Together, we’ll explore ways to harness this gift, use it to enrich your life and relationships, and find deep self-acceptance. With warmth and practical tools, I’ll walk beside you as you turn your sensitivity into a source of confidence and connection. You’ve got this, and I’ve got you.  
21 Years Experience
Online in Spanaway, WA
Philadelphia, Pennsylvania therapist: Heinig Health and Wellness Counseling, psychologist
HSP

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.  
7 Years Experience
Online in Spanaway, WA (Online Only)
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Kansas City, Kansas therapist: Dr. Carol H Paulson, psychologist
HSP

Dr. Carol H Paulson

Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.  
44 Years Experience
Online in Spanaway, WA (Online Only)
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
HSP

Alignwell Modern Therapy

Counselor/Therapist
We specialize in working with highly sensitive individuals who experience emotions and environments deeply. Therapy focuses on understanding your sensitivity as a strength while helping you manage overwhelm, set boundaries, and care for your nervous system. We get it, as many of us in the practice identify as HSP's ourselves!  
20 Years Experience
Online in Spanaway, WA

Highly Sensitive Person therapists in Spanaway, WA Statistics

Highly Sensitive Person therapists in Spanaway, WA average 15 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (51%), and Existential / Humanistic Therapy (49%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

51%

Offer sliding scale

47%

Gender ID

67% Female
22% Male
7% Non-Binary
4% Gender Fluid

Session Type

64% Online Only
36% In Person and Online

Top Treatment Approaches

53% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
49% Existential / Humanistic Therapy
47% Acceptance & Commitment Therapy (ACT)
42% Emotionally Focused Therapy (EFT)
42% Psychodynamic Therapy
42% Somatic Therapy

Ages Served

100% Adult
80% Young Adult
58% Senior
40% Teen
18% Children

Client Focus

73% Women
67% LGBTQ+
47% Men
38% Military / Veterans
38% Persons with Disabilities

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