ADHD therapists in Spokane Valley, WA
Find experienced ADHD therapists in Spokane Valley, Washington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with ADD/ADHD
15 Years Experience
In-Person in Spokane Valley, WA 99212
Online in Spokane Valley, WA
ADHD
Sherry Murray
Licensed Mental Health Counselor, LMHC
Coming from a family with ADHD, I am familiar both educationally and personally with the frustration for both the person with ADHD and other family members. We will work to make a treatment plan that addresses the issues you and/or family members are struggling with. There are many supports and techniques that can make life easier, and new research is coming out all the time that we can use to help you be your best you regardless.
27 Years Experience
Online in Spokane Valley, WA (Online Only)
ADHD
Aryn Ziehnert
Psychologist, Ph.D.
Living with ADHD often means navigating a world built for a different kind of brain, and often leads you to looking for practical strategies to manage the overwhelm of responsibilities, navigate the time challenges, and assist with emotional regulation. My approach focuses on understanding your unique neurodiversity rather than trying to "fix" it. Together, we will build personalized systems, harness your natural strengths, and ditch the shame cycle so you can thrive in your personal, professional, and everyday life.
4 Years Experience
In-Person Near Spokane Valley, WA
Online in Spokane Valley, WA
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
Online in Spokane Valley, WA
ADHD
Brave Young Minds
Psychologist
Our psychologists can diagnose ADHD through comprehensive neuropsychological and psychoeducational testing to make sure we are treating exactly the symptoms you're struggling with the most. If you already have a diagnosis you're confident in, we can support you, your child, or your teen through Cognitive Behavioral Therapy and parent coaching to get those inattentive, hyperactivity, and impulsive behaviors to be less of a burden.
8 Years Experience
Online in Spokane Valley, WA
ADHD therapists in Spokane Valley, WA Statistics
ADHD therapists in Spokane Valley, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 30% | Children |
Client Focus
| 54% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 29% | Persons with Disabilities |
| 28% | Black / African American |