Anxiety therapists in Spokane Valley, WA
Browse Anxiety therapists in Spokane Valley, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with Anxiety/Panic Attacks
15 Years Experience
In-Person in Spokane Valley, WA 99212
Online in Spokane Valley, WA
Sherry Murray
Licensed Mental Health Counselor, LMHC
Anxiety can be helpful, but too much anxiety can be devastating to the person experiencing it. Anxiety can be caused by many things, and our work will be to look explore what may be causing yours to better understand its role in our life. We will then work to alleviate its negative impact.
27 Years Experience
Online in Spokane Valley, WA (Online Only)
Aryn Ziehnert
Psychologist, Ph.D.
Anxiety often lives deep in the body—as a tight chest, shallow breathing, racing thoughts, or an unrelenting sense of urgency. My practice offers a compassionate space to help you listen to what your anxiety is trying to protect without letting it dictate your life. Together, we will focus on nervous system regulation, gentle self-soothing practices, and mindful self-compassion so you can move from a state of survival into true rest.
4 Years Experience
In-Person Near Spokane Valley, WA
Online in Spokane Valley, WA
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Energy Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients feel immediate relief from Anxiety, Stress, Worry, Anger, Insecurities, Fears.
Tommy will help You locate, address then eliminate the original "Cause" of the issue so it may not re-occur.
After a Private Virtual Session with Tommy, You will get some relief feeling Calm & at Ease, Stable & Secure, Strong & Confident.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
10 Years Experience
Online in Spokane Valley, WA
Sonia Hassan
Counselor/Therapist, LSWAIC
Anxiety can leave you second guessing decisions, anticipating worst-case scenarios, or becoming overly focused on physical sensations and health concerns. I work with clients experiencing anxiety, health anxiety, and somatic symptoms, using CBT, ACT, mindfulness, and somatic approaches to address persistent worry, reassurance-seeking, and avoidance. Our work focuses on building greater tolerance for uncertainty and helping you navigate daily life without fear driving your decisions.
2 Years Experience
Online in Spokane Valley, WA
Anxiety therapists in Spokane Valley, WA Statistics
Anxiety therapists in Spokane Valley, WA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |