Object Relations therapists in Spokane Valley, Washington WA
We are proud to feature top rated Object Relations therapists in Spokane Valley. We encourage you to review each profile to find your best match.
Object Relations Therapy
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Object Relations Therapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Object Relations Therapy
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Spokane Valley, WA Washington
Object Relations Therapy
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Object Relations Therapy
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client.
Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics.
I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.
21 Years Experience
Online in Spokane Valley, WA Washington (Online Only)
Object Relations Therapy therapists in Spokane Valley, Washington Statistics
Object Relations Therapy therapists in Spokane Valley, Washington average 21 years of experience and charge around $222 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (77%), and Trauma and PTSD (67%).
Average years in practice
21 Years Experience
Average cost per session
$222
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 77% | Depression |
| 67% | Trauma and PTSD |
| 67% | Self Esteem |
| 67% | Stress |
| 50% | Loss or Grief |
| 50% | Divorce |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 27% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 30% | Jewish |
| 30% | Hispanic / Latino |