Body Focused Repetitive Behaviors therapists in Spokane, Washington WA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Spokane. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking (excoriation disorder) can be distressing and difficult to manage alone. Treatment focuses on understanding triggers, improving awareness of behaviors, and developing practical strategies to reduce urges. Medication management and behavioral techniques can help individuals gain greater control and reduce the impact these behaviors have on daily life.
6 Years Experience
Online in Spokane, WA Washington (Online Only)
Body Focused Repetitive Behaviors
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Spokane, WA Washington (Online Only)
Body Focused Repetitive Behaviors
Elisha Geers
Licensed Clinical Social Worker, LICSW, EMDR Certified, EMDR Consultant-In-Training
I help people reduce the frequency, intensity, and distress associated with BFRBs like skin-picking and hair-pulling.
7 Years Experience
Online in Spokane, WA Washington
Body Focused Repetitive Behaviors
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Behaviors like skin picking, hair pulling, or nail biting often come from stress or self-soothing patterns that feel impossible to stop. I use compassion-based and behavioral techniques to help you understand these urges and develop healthier coping tools. Our goal is to reduce shame, increase awareness, and create sustainable change.
7 Years Experience
Online in Spokane, WA Washington (Online Only)
Body Focused Repetitive Behaviors
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Spokane, WA Washington
Spokane is eastern Washington's largest city and serves as the commercial and healthcare hub for a vast inland region — the Inland Northwest — creating a therapy community that draws clients from across a wide geographic area and addresses the particular stressors of rural and small-town communities alongside its own urban population. The city has a significant veteran and active-duty military population connected to Fairchild Air Force Base, and therapists specializing in military trauma, PTSD, and service-to-civilian transition serve an important role. Providence Health and MultiCare Health System provide major institutional mental health resources alongside Washington State University's Spokane health sciences campus, which feeds clinical training into the local community. Spokane's economic challenges — including persistent poverty in some neighborhoods — mean therapists here frequently work with economic stress, substance use, and the compounding effects of long-term financial precarity.
Body Focused Repetitive Behaviors therapists in Spokane, Washington Statistics
Body Focused Repetitive Behaviors therapists in Spokane, Washington average 12 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (50%), and Behavioral Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
$231
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Behavioral Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychosocial Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 71% | Teen |
| 57% | Senior |
| 43% | Children |
Client Focus
| 57% | Women |
| 36% | Military / Veterans |
| 36% | Persons with Disabilities |
| 36% | LGBTQ+ |
| 29% | Christian |