Cognitive Behavioral Therapy (CBT) therapists in Spokane, WA
Browse Cognitive Behavioral Therapy (CBT) therapists in Spokane, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Spokane, WA (Online Only)
CBT
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
I am a Christian Counselor that believes in a holistic approach to mental well-being and physical wellness. I am proficient with Cognitive Behavioral Therapy, Narrative Therapy, SFBT (Solution Focused Based Therapy, Motivational Interviewing, Reality and Person-Centered Therapy to help the client "move through" and process through the areas they are stuck. I believe that everyone benefits from the skills learned in therapy.
15 Years Experience
In-Person Near Spokane, WA
Online in Spokane, WA
CBT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Spokane, WA (Online Only)
CBT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Spokane, WA
CBT
LuAnne Rivera Lighthouse Counseling LLC
Counselor/Therapist, LMHC
I am certified in trauma focused cognitive/behavioral therapy, and trained in grief assessment, EMDR therapy, as a SYMBIS facilitator and a chemical dependency specialist, Currently I am accepting adolescents (16) and older. I enjoy the interaction and growth that occurs through empowering you, the client, to make your own choices and become your most authentic self.
7 Years Experience
Online in Spokane, WA
Spokane is eastern Washington's largest city and serves as the commercial and healthcare hub for a vast inland region — the Inland Northwest — creating a therapy community that draws clients from across a wide geographic area and addresses the particular stressors of rural and small-town communities alongside its own urban population. The city has a significant veteran and active-duty military population connected to Fairchild Air Force Base, and therapists specializing in military trauma, PTSD, and service-to-civilian transition serve an important role. Providence Health and MultiCare Health System provide major institutional mental health resources alongside Washington State University's Spokane health sciences campus, which feeds clinical training into the local community. Spokane's economic challenges — including persistent poverty in some neighborhoods — mean therapists here frequently work with economic stress, substance use, and the compounding effects of long-term financial precarity.
Cognitive Behavioral Therapy (CBT) therapists in Spokane, WA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Spokane, WA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |