Self Esteem therapists in Spokane, Washington WA
We are proud to feature top rated Self Esteem therapists in Spokane. We encourage you to review each profile to find your best match.
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Sherry Murray
Licensed Mental Health Counselor, LMHC
It would take forever to list all the things in life that harm self-esteem, compared to the few things that can help to build self-esteem. Counseling can not only help to repair or build self-esteem, but also explore how it got damaged in the first place so you can protect yourself from current or future harms.
27 Years Experience
Online in Spokane, WA Washington (Online Only)
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect relationships, career confidence, and overall wellbeing. Individuals may struggle with negative self-talk, self-doubt, or difficulty recognizing their strengths. Treatment focuses on building confidence, improving self-awareness, and developing healthier thought patterns that support a more positive sense of self.
6 Years Experience
Online in Spokane, WA Washington (Online Only)
Dr. Derek Turesky
Psychologist, Ph.D.
If self-doubt and negative self-talk are holding you back, we’ll work together to shift your mindset. I help clients overcome imposter syndrome, build confidence, and develop a healthier self-image so they can thrive in all areas of life.
14 Years Experience
Online in Spokane, WA Washington (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in Spokane, WA Washington
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals strengthen their self-esteem and build a more confident, grounded sense of who they are. Low self-esteem often shows up as self-doubt, overthinking, people-pleasing, or constantly feeling like you’re not “enough.” Together, we focus on understanding where these patterns come from and developing more supportive ways of thinking, responding, and relating to yourself. My approach combines practical tools with mind-body awareness, helping you quiet the inner critic, trust yourself more, and show up with greater confidence and clarity in your daily life.
27 Years Experience
Online in Spokane, WA Washington
Spokane is eastern Washington's largest city and serves as the commercial and healthcare hub for a vast inland region — the Inland Northwest — creating a therapy community that draws clients from across a wide geographic area and addresses the particular stressors of rural and small-town communities alongside its own urban population. The city has a significant veteran and active-duty military population connected to Fairchild Air Force Base, and therapists specializing in military trauma, PTSD, and service-to-civilian transition serve an important role. Providence Health and MultiCare Health System provide major institutional mental health resources alongside Washington State University's Spokane health sciences campus, which feeds clinical training into the local community. Spokane's economic challenges — including persistent poverty in some neighborhoods — mean therapists here frequently work with economic stress, substance use, and the compounding effects of long-term financial precarity.
Self Esteem therapists in Spokane, Washington Statistics
Self Esteem therapists in Spokane, Washington average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 28% | Military / Veterans |
| 23% | Christian |