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Stress therapists in Spokane, WA

We are proud to feature top rated Stress therapists in Spokane. We encourage you to review each profile to find your best match.
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Spokane, Washington therapist: Sherry Murray, licensed mental health counselor
Stress

Sherry Murray

Licensed Mental Health Counselor, LMHC
Stress is a part of life, and the right amounts of stress in our life make life good. If you find you have too many stresses to the point you can't function, can't think, never feel like moving, or just want to cry all day, it is time to figure out what went awry. Sometimes reaching out itself can just be more stress, but if you are reading this you have already made the first step and good for you. Hopefully you can take the next step and call for an appointment.  
27 Years Experience
Online in Spokane, WA (Online Only)
Spokane Valley, Washington therapist: Family Dynamics Counseling Services, INc, counselor/therapist
Stress

Family Dynamics Counseling Services, INc

Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Stress  
15 Years Experience
In-Person Near Spokane, WA
Online in Spokane, WA
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in Spokane, WA (Online Only)
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Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Stress

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.  
17 Years Experience
Online in Spokane, WA (Online Only)
Olympia, Washington therapist: Dr. Mandi Maycumber, therapist
Stress

Dr. Mandi Maycumber

Therapist, PsyD, LPCC, LMHC, SUDP
Stress is a gift -- when harnessed correctly -- and I have helped many individuals manage and decrease their stress levels from impairing to performance-enhancing.  
13 Years Experience
Online in Spokane, WA
Spokane is eastern Washington's largest city and serves as the commercial and healthcare hub for a vast inland region — the Inland Northwest — creating a therapy community that draws clients from across a wide geographic area and addresses the particular stressors of rural and small-town communities alongside its own urban population. The city has a significant veteran and active-duty military population connected to Fairchild Air Force Base, and therapists specializing in military trauma, PTSD, and service-to-civilian transition serve an important role. Providence Health and MultiCare Health System provide major institutional mental health resources alongside Washington State University's Spokane health sciences campus, which feeds clinical training into the local community. Spokane's economic challenges — including persistent poverty in some neighborhoods — mean therapists here frequently work with economic stress, substance use, and the compounding effects of long-term financial precarity.

Stress therapists in Spokane, Washington Statistics

Stress therapists in Spokane, Washington average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

39%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
28% Behavioral Therapy

Ages Served

99% Adult
71% Young Adult
54% Senior
41% Teen
18% Children

Client Focus

59% Women
42% LGBTQ+
40% Men
26% Military / Veterans
25% Black / African American

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