Acceptance & Commitment Therapy (ACT) therapists in Stanwood, WA
Browse Acceptance & Commitment Therapy (ACT) therapists in Stanwood, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Michael J. Lee
Psychologist
Anxiety, depression, or recurring difficulties in relationships can leave you caught in patterns you understand only partly. I offer depth-oriented psychotherapy for adults seeking relief from what hurts and a fuller understanding of themselves. My practice draws on Jungian, psychoanalytic, and existential traditions, with careful attention to the particular life and experience of each person. I meet clients in SouthPark, Charlotte, and online across PSYPACT-participating states.
9 Years Experience
Online in Stanwood, WA
ACT
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Stanwood, WA
ACT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Stanwood, WA (Online Only)
ACT
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
My aim is to tailor the therapy process to the individual, always bearing in mind their specific goals. I offer a warm, non-judgmental space and I'm active in session, often asking questions, reflecting, and providing more direct feedback. Overall, the space is often balanced between more unstructured, exploratory work and more skills-based interventions.
5 Years Experience
Online in Stanwood, WA (Online Only)
ACT
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
9 Years Experience
Online in Stanwood, WA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Stanwood, WA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Stanwood, WA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (67%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 67% | Depression |
| 59% | Stress |
| 54% | Trauma and PTSD |
| 48% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 19% | Christian |