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Internal Family Systems (IFS) therapists in Sunnyside, WA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Sunnyside. We encourage you to review each profile to find your best match.
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Portland, Oregon therapist: Brian Jones, licensed mental health counselor
Internal Family Systems (IFS)

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns. I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
9 Years Experience
Online in Sunnyside, WA
Bellevue, Washington therapist: Maia Leslie, licensed mental health counselor
Internal Family Systems (IFS)

Maia Leslie

Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I specialize in helping young adults and millennials grappling with anxiety, perfectionism, low self-esteem, trauma, unfulfilling/unhealthy relationships, and life transitions. Whether you're wrestling with racing thoughts, the weight of self-doubt, grappling with the aftermath of trauma, or feeling lost in the midst of life's changes, I am here to support you. I am committed to creating a safe and compassionate space where you feel heard, understood, and accepted so that you can openly explore your thoughts and emotions.  
6 Years Experience
Online in Sunnyside, WA (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Internal Family Systems (IFS)

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Sunnyside, WA (Online Only)
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Internal Family Systems (IFS)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
Online in Sunnyside, WA
Bellevue, Washington therapist: Alignwell Modern Therapy, counselor/therapist
Internal Family Systems (IFS)

Alignwell Modern Therapy

Counselor/Therapist
If life feels heavy right now, you’re not alone. Many people reach out for support when anxiety, relationship struggles, or major life changes begin to feel overwhelming. When challenges stack up, it can be hard to see a clear path forward. We offer a warm, inclusive environment where individuals and couples can explore challenges and begin moving toward the life they want. Our experienced team uses evidence-based approaches to support people working through anxiety, depression, trauma, major life changes, perfectionism, and feelings of shame. We work with children, teens, and adults, and welcome people from all backgrounds and communities. Visit our website or send us an email to schedule an appointment or a free 15-minute consultation. We’ll help you find the therapist who feels like the right fit for you.  
20 Years Experience
Online in Sunnyside, WA

Internal Family Systems (IFS) therapists in Sunnyside, Washington Statistics

Internal Family Systems (IFS) therapists in Sunnyside, Washington average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Trauma and PTSD (67%).

Average years in practice

15 Years Experience

Average cost per session

$193

Accept insurance

40%

Offer sliding scale

38%

Gender ID

63% Female
28% Male
6% Non-Binary
3% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

85% Anxiety or Fears
68% Depression
67% Trauma and PTSD
58% Stress
57% Self Esteem
49% Relationship and Marriage Counseling
49% Loss or Grief

Ages Served

98% Adult
68% Young Adult
49% Senior
38% Teen
11% Children

Client Focus

56% Women
49% LGBTQ+
43% Men
30% Military / Veterans
26% Persons with Disabilities